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Belgian Milk Chocolate
Belgian Milk Chocolate by Waitrose provides 538 kcal per 100 g, with 55 g of sugars and 5.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Square (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 538 kcal | 97 kcal | 546 | |
| Total fat | 31.6 g | 5.7 g | 7% | 34.1 −7% |
| Saturated fat | 19 g | 3.4 g | 17% | 20.1 −5% |
| Carbohydrates | 56.2 g | 10.1 g | 4% | 52.3 +7% |
| Total sugars | 55 g | 9.9 g | 48.8 +13% | |
| Added sugars | 57.6 g | 10.4 g | 21% | 41.9 +38% |
| Dietary fiber | 2.7 g | 0.5 g | 2% | 2.5 +10% |
| Protein | 5.8 g | 1 g | 2% | 7.1 −18% |
| Salt | 0.1 g | 0 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, cocoa butter, dried full cream milk, cocoa mass, lactose (milk), emulsifier (sunflower lecithin), flavouring Milk chocolate contains cocoa solids 32% minimum, milk solids 14% minimum
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Square (18 g)
- Labels & certifications
- Fair tradeFairtrade International
- Sold in
- United Kingdom
- Barcode
- 5000169608050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian Milk Chocolate?
Belgian Milk Chocolate contains 538 kcal per 100 g and about 97 kcal per serving (1 Square (18 g)).
How much sugar is in Belgian Milk Chocolate?
Belgian Milk Chocolate has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian Milk Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian Milk Chocolate contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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