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Cook’s dark chocolate
Cook’s dark chocolate by Waitrose provides 547 kcal per 100 g, with 24.4 g of sugars and 10.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 547 kcal | 554 |
| Total fat | 39.1 g | 40.1 |
| Saturated fat | 22.8 g | 24 −5% |
| Carbohydrates | 30 g | 37 −19% |
| Total sugars | 24.4 g | 29.2 −17% |
| Added sugars | 12.2 g | 21.6 −43% |
| Dietary fiber | 16.1 g | 9.4 +72% |
| Protein | 10.6 g | 8 +32% |
| Salt | 0 g | 0.1 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cocoa mass, sugar, alkalised low-fat cocoa powder, emulsifier: lecithins.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Fair tradeFairtrade International
- Sold in
- United Kingdom
- Barcode
- 5000169599969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cook’s dark chocolate?
Cook’s dark chocolate contains 547 kcal per 100 g.
How much sugar is in Cook’s dark chocolate?
Cook’s dark chocolate has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cook’s dark chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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