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Albacore Tuna
Albacore Tuna by Waitrose provides 154 kcal per 100 g, with 0 g of sugars and 23.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned tunas category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 159 |
| Total fat | 6.5 g | 7 −8% |
| Saturated fat | 1.9 g | 1.1 +67% |
| Carbohydrates | 0 g | 1.1 −100% |
| Total sugars | 0 g | 0.5 −100% |
| Protein | 23.9 g | 22.8 +5% |
| Salt | 0.2 g | 1.1 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, United Kingdom
- Barcode
- 5000169328644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Albacore Tuna?
Albacore Tuna contains 154 kcal per 100 g.
How much sugar is in Albacore Tuna?
Albacore Tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Albacore Tuna healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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