Gut health

by Waitrose in Yogurts Barcode 5000169620915
Good nutritional quality
Green-Score
b
Environmental impact estimate

Gut health by Waitrose provides 61 kcal per 100 g, with 4.8 g of sugars and 3.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.7 g · Moderate
Sugars
4.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 153 kcal 89 −31%
Total fat 2.4 g 6 g 8% 2.8 −13%
Saturated fat 1.7 g 4.3 g 22% 1.7
Carbohydrates 6.5 g 16.3 g 6% 11.2 −42%
Total sugars 4.8 g 12 g 9.4 −49%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 3.3 g 8.3 g 17% 4.8 −30%
Salt 0.1 g 0.3 g 0.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 20%
Sugars lower 22%
Salt lower 23%
Saturated fat higher 44%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (250 g)
Sold in
United Kingdom
Barcode
5000169620915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gut health?

Gut health contains 61 kcal per 100 g and about 153 kcal per serving (1 serving (250 g)).

How much sugar is in Gut health?

Gut health has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gut health healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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