Brand
Waitrose
2,206 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Pastas 8,860
c NOVA 3 White Sourdough Bread
230
kcal
1.5
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Belgian dark chocolate
547
kcal
39.1
Fat g
24.4
Sugar g
0
Salt g
per 100 g · 10.6 g protein
NOVA 1 Natural Strained Greek Yogurt
113
kcal
9.9
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 5.9 g protein
c NOVA 3 Triple Malt Sourdough Bread with Seeds
237
kcal
1.9
Fat g
12
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
e NOVA 3 Dark 75% madagascar ginger & turmeric
568
kcal
40.3
Fat g
31.2
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Baked beans in tomato sauce
87
kcal
1.1
Fat g
4.4
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
d NOVA 3 Dark Chocolate
602
kcal
52.9
Fat g
10.4
Sugar g
0
Salt g
per 100 g · 10 g protein
e NOVA 3 Milk Single Origin Chocolate
618
kcal
47
Fat g
34.7
Sugar g
0.2
Salt g
per 100 g · 8 g protein
a NOVA 3 Essential waitrose wholewheat biscuits
358
kcal
2
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 12 g protein
d NOVA 4 Rich & velvety Mayonnaise
699
kcal
75.9
Fat g
1.8
Sugar g
0.8
Salt g
per 100 ml · 0.7 g protein
d NOVA 3 Organic Vanilla Ice Cream
199
kcal
12.3
Fat g
17.8
Sugar g
0.1
Salt g
per 100 ml · 4 g protein
c NOVA 1 Fruit and nut muesli
387
kcal
11.5
Fat g
19.1
Sugar g
0
Salt g
per 100 g · 8.9 g protein
a NOVA 3 Wholemeal Pitta
240
kcal
0.8
Fat g
2.5
Sugar g
0.2
Salt g
per 100 g · 11.3 g protein
c NOVA 4 6 Sourdough Crumpets
119
kcal
0.6
Fat g
2.4
Sugar g
1.5
Salt g
per 100 g · 3.9 g protein
e NOVA 3 Hazelnut, Caramelised Cashew & Pistachio Milk Chocolate
591
kcal
42.8
Fat g
30.9
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
b NOVA 4 Organic Coconut Milk
180
kcal
18
Fat g
1.7
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
a NOVA 1 Nutty Muesli
419
kcal
15
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a NOVA 1 Spelt Sourdough Bread
241
kcal
1.2
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 9.4 g protein
e NOVA 3 Cinnamon knots
541
kcal
30.6
Fat g
29.4
Sugar g
1.5
Salt g
per 100 g · 5.3 g protein
c NOVA 3 Houmous
271
kcal
22.5
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
NOVA 4 Glaze with Balsamic Vinegar of Modena
239
kcal
0
Fat g
42
Sugar g
0.1
Salt g
per 100 ml · 1.4 g protein
d NOVA 3 Waitrose No1 Dark Chocolate
614
kcal
50.4
Fat g
15.5
Sugar g
0
Salt g
per 100 g · 9.6 g protein
c NOVA 3 Ciabatta rolls
254
kcal
3.5
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 9.5 g protein
c Greek style natural yogurt
99
kcal
7.3
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein