Brand
Terra e Sole
65 Terra e Sole products average 363 kcal, 2.7 g of sugars and 19.6 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Lenticchie giganti (0 g per 100 g)
Cereals and their products 8,322Plant-based foods 5,606Seeds 1,219Quinoa 1,108Spice mix 761Lentils 688Pulses 393Green lentils 364Bulgur 344Legumes 301Dried chickpeas 233Common beans 202
Semi di girasole
653
kcal
60
Fat g
2.1
Sugar g
—
Salt
per 100 g · 20 g protein
a NOVA 1 Piselli spezzati
329
kcal
2
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 21.7 g protein
a Lenticchie mignon
304
kcal
1.6
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 23.4 g protein
b Semi di quinoa
351
kcal
6
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 14.4 g protein
a Fagioli cannellini
325
kcal
1.6
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 23.4 g protein
a Bulgur
352
kcal
2
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a Semi di lino
534
kcal
42
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 19 g protein
b Semi di quinoa
351
kcal
6
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 14.4 g protein
a Fave spezzate
369
kcal
3
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 27.2 g protein
c Semi Tostati di Zucca
634
kcal
49
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 30 g protein
a Misto funghi secchi con porcini
25
kcal
0.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 7.8 g protein
a Misto funghi secchi
137
kcal
1.6
Fat g
1.1
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
a Miglio decorticato
356
kcal
1.1
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 20 g protein
b Mix per insalate
569
kcal
46.8
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 27.6 g protein
b Orzo perlato
322
kcal
1.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10 g protein
a Mix di cereali e legumi
347
kcal
1.7
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 19 g protein
a Fave spezzate
369
kcal
3
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 27.2 g protein
a Zuppa della fattoria
323
kcal
1.6
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 19.5 g protein
a Semi di quinoa
351
kcal
6
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 14.4 g protein
Lenticchie mignon
304
kcal
1.6
Fat g
0.1
Sugar g
—
Salt
per 100 g · 23.4 g protein
a Azuki verdi
286
kcal
2.1
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 20.5 g protein
Miglio decorticato
385
kcal
4.2
Fat g
4.9
Sugar g
—
Salt
per 100 g · 11 g protein
Lenticchie gialle decorticate
345
kcal
2.2
Fat g
0
Sugar g
—
Salt
per 100 g · 25 g protein
Zuppa della nonna
322
kcal
2.5
Fat g
0.8
Sugar g
—
Salt
per 100 g · 19.5 g protein