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Fave spezzate
Fave spezzate by Terra e Sole provides 369 kcal per 100 g, with 4.9 g of sugars and 27.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 325 +14% |
| Total fat | 3 g | 15.3 −80% |
| Saturated fat | 0.5 g | 3.3 −85% |
| Carbohydrates | 54.8 g | 35.2 +56% |
| Total sugars | 4.9 g | 10.3 −52% |
| Dietary fiber | 7 g | 6.2 +13% |
| Protein | 27.2 g | 10 +171% |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8020204314835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fave spezzate?
Fave spezzate contains 369 kcal per 100 g.
How much sugar is in Fave spezzate?
Fave spezzate has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fave spezzate healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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