Azuki verdi

by Terra e Sole 350 g in Azuki beans Barcode 8020204325503
Very good nutritional quality

Azuki verdi by Terra e Sole provides 286 kcal per 100 g, with 2.3 g of sugars and 20.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Azuki beans category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 280
Total fat 2.1 g 1.4 +49%
Saturated fat 0.4 g 0.2 +73%
Carbohydrates 33.8 g 46 −26%
Total sugars 2.3 g 2.7 −13%
Dietary fiber 24.9 g 13.3 +87%
Protein 20.5 g 17.7 +16%
Salt 0 g 0.1 −100%

Category average across 36 Azuki beans products on Foodmetria.

Compared with other azuki beans

Calories lower 31%
Sugars higher 28%
Salt lower 1%
Saturated fat higher 14%
Protein top 36%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
Italy
Barcode
8020204325503

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Azuki verdi?

Azuki verdi contains 286 kcal per 100 g.

How much sugar is in Azuki verdi?

Azuki verdi has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Azuki verdi healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Azuki verdi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More azuki beans

View all →

More from Terra e Sole

View all →