Top 10 · Updated October 2026

Lowest-Calorie Azuki Beans

The 10 lightest azuki beans products on this list range from 82.8 to 283 kcal per 100 g. The azuki beans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 35 azuki beans with complete data.

1

Haricots azukis aux herbes aromatiques

Belle Garonne · 400 g

a NOVA 1 83 kcal 0.5 g sugar 5.3 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Azuki

Ecor

b 84 kcal 0.8 g sugar 5.5 g protein 0.5 g fat
3

Azuki

Cal Valls

d NOVA 3 91 kcal 0 g sugar 5.4 g protein 0.5 g fat

Also: No additives
4

Trio gourmand Riz, lentilles et haricots

JARDIN BIO ETIC · 220g

b NOVA 3 125 kcal 0.4 g sugar 5.1 g protein 1.6 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Fagioli adzuki

BioItalia

c 144 kcal 0.5 g sugar 7.7 g protein 0.1 g fat

Also: No additives
6

Adzuki beans

Karma · 120g

b 154 kcal 0.7 g sugar 9.7 g protein 0 g fat

Also: Vegan · Vegetarian
7

Préparation d'haricot rouge sucré en grain - Yude Azuki Tei Kanmi Shiage

Kanpy · 165g

c NOVA 4 157 kcal 33.1 g sugar 4.4 g protein 0.2 g fat

Also: Palm oil free · Vegetarian
8

Daifuku thé matcha

Shaki Shaki · 60 g

246 kcal 22.1 g sugar 3.8 g protein 2.1 g fat
9

Haricots Azuki

Monbio

a 275 kcal 3.3 g sugar 21.5 g protein 0.8 g fat
10

Soja roja

b 283 kcal 1.5 g sugar 23.9 g protein 1.1 g fat

How we built this list

We ranked all published azuki beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More azuki beans rankings

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