Brand
Nature's Path
153 Nature's Path products average 394 kcal, 17.1 g of sugars and 9.6 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Rice Puffs (0 g per 100 g)
Snacks 35,657Biscuits 23,209Cereals and their products 8,322Plant-based foods 5,606Breakfast cereals 4,881Pastries 4,257Mueslis 3,580Rolled oats 1,914Mueslis with fruits 1,547Corn flakes 1,210Extruded cereals 1,162Mueslis with chocolate 1,004
c NOVA 3
Gorilla Munch Corn Puffs Cereal
400
kcal
3.3
Fat g
26.7
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d Cacao Superfood Oatmeal
400
kcal
10
Fat g
8
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Organic multigrain hot cereal
350
kcal
2.5
Fat g
5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d Honey'd corn flakes
400
kcal
0
Fat g
12.5
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
a NOVA 4
Qi'a Superfood Chia, Buckwheat & Hemp Topper - Cranberry Vanilla
467
kcal
20
Fat g
10
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 4
Mixed berries granola bites
435
kcal
8.7
Fat g
26.1
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
e Premium Cereal Tropucal
450
kcal
23.3
Fat g
15
Sugar g
0.4
Salt g
per 100 g · 11.7 g protein
a NOVA 1
Corn Puffs Cereal
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Love Crunch Dark Chocolate Macaroon Granola
500
kcal
20
Fat g
23.3
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
a NOVA 1
Chia, buckwheat & hemp cereal
433
kcal
20
Fat g
10
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 4
Superfood Blueberry Cashew Snack Bar
500
kcal
29
Fat g
18.4
Sugar g
0.1
Salt g
per 100 g · 13.2 g protein
a NOVA 1
Homestyle Hot Oatmeal
412
kcal
5.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.7 g protein
a NOVA 1
Qi'a Superfood Chia, Buckwheat & Hemp Topper - Original
467
kcal
23.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 4
Love Crunch Dark Chocolate Macaroon Organic Cereal
382
kcal
12.7
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
d Love Crunch Dark Chocolate & Red Berries Granola
473
kcal
18.2
Fat g
21.8
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
NOVA 4 Protein Granola Blueberry Cinnamon
450
kcal
15
Fat g
18.3
Sugar g
1.5
Salt g
per 100 g · 16.7 g protein
NOVA 4
Nature's path, flax plus, organic multigrain pancake mix
350
kcal
2.5
Fat g
12.5
Sugar g
1.5
Salt g
per 100 g · 17.5 g protein
d NOVA 3 Pumpkin Seed + Flax Granola
Nutrition data not available
NOVA 4 Ancient Grains Waffles
257
kcal
8.6
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
c Pumpkin seed and flax
473
kcal
18.2
Fat g
18.2
Sugar g
0.2
Salt g
per 100 g · 10.9 g protein
NOVA 4 Optimum Power Blueberry Cinnamon Flax Cereal
362
kcal
5.2
Fat g
15.5
Sugar g
1
Salt g
per 100 g · 15.5 g protein
Gluten Free Old Fashioned Rolled Oats
375
kcal
6.3
Fat g
0
Sugar g
—
Salt
per 100 g · 12.5 g protein
a NOVA 1 Love Child Organics
Nutrition data not available
NOVA 3
Pancake mix
350
kcal
1.3
Fat g
12.5
Sugar g
1.7
Salt g
per 100 g · 17.5 g protein