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Ancient Grains Waffles
Ancient Grains Waffles by Nature's Path provides 257 kcal per 100 g, with 2.9 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 257 kcal | 180 kcal | |
| Total fat | 8.6 g | 6 g | 8% |
| Saturated fat | 1.4 g | 1 g | 5% |
| Carbohydrates | 42.9 g | 30 g | 11% |
| Total sugars | 2.9 g | 2 g | |
| Dietary fiber | 7.1 g | 5 g | 18% |
| Protein | 5.7 g | 4 g | 8% |
| Salt | 1.2 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
Water, whole wheat flour*, kamut khorasan wheat flour*, spelt flour*, soy oil*, oat fiber*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), rolled oats*, honey*, cane sugar*, pear juice concentrate*, soy lecithin*, oat bran*, quinoa*, millet*, barley flour*, brown rice flour*, wheat bran*, amaranth*, sea salt.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (70 g)
- Labels & certifications
- OrganicNo GMOsUSDA Organic
- Sold in
- United States
- Barcode
- 0058449590712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grains Waffles?
Ancient Grains Waffles contains 257 kcal per 100 g and about 180 kcal per serving (2 waffles (70 g)).
How much sugar is in Ancient Grains Waffles?
Ancient Grains Waffles has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient Grains Waffles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ancient Grains Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ancient Grains Waffles contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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