Brand
Nature's Path
153 Nature's Path products average 394 kcal, 17.1 g of sugars and 9.6 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Rice Puffs (0 g per 100 g)
Snacks 35,657Biscuits 23,209Cereals and their products 8,322Plant-based foods 5,606Breakfast cereals 4,881Pastries 4,257Mueslis 3,580Rolled oats 1,914Mueslis with fruits 1,547Corn flakes 1,210Extruded cereals 1,162Mueslis with chocolate 1,004
c NOVA 3
Nature's path, multigrain oatbran cereal
367
kcal
3.3
Fat g
13.3
Sugar g
0.9
Salt g
per 100 g · 10 g protein
e NOVA 4
Unfrosted Granny's Apple Pie Toaster Pastries
404
kcal
8.7
Fat g
34.6
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
c NOVA 3
Organic pumpkin raisin crunch cereal
382
kcal
8.2
Fat g
23.6
Sugar g
0.7
Salt g
per 100 g · 10.9 g protein
c NOVA 4
Apple Cinnamon Instant Oatmeal
406
kcal
4.7
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
NOVA 4 Golden Turmeric Oatmeal (Cup)
400
kcal
10
Fat g
10
Sugar g
—
Salt
per 100 g · 12 g protein
c NOVA 4
Chewy granola bars
417
kcal
8.3
Fat g
25
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
c NOVA 3
Nature's path, hemp plus, hot oatmeal
400
kcal
6.3
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 12.5 g protein
d Whole Os
400
kcal
5
Fat g
13
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 3
Crispy Rice Cereal
375
kcal
5
Fat g
7.5
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
c NOVA 3
Flax Plus Multibran Flakes Cereal
367
kcal
5
Fat g
13.3
Sugar g
1.1
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Qi'a Superfood Chia, Buckwheat & Hemp Topper - Cranberry Vanilla
467
kcal
20
Fat g
10
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1
Millet puffs cereal
312
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 3
Nature's path, flax plus, organic multibran flakes cereal
367
kcal
5
Fat g
13.3
Sugar g
1.1
Salt g
per 100 g · 13.3 g protein
d NOVA 4 Seafriends Arrowroot Vanilla
Nutrition data not available
d NOVA 3
Panda Puffs Peanut Butter Cereal
433
kcal
11.7
Fat g
23.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Organic Heritage Bites Cereal
367
kcal
5
Fat g
16.7
Sugar g
1
Salt g
per 100 g · 10 g protein
c NOVA 4
Brown Sugar Maple Instant Oatmeal
406
kcal
4.7
Fat g
21.9
Sugar g
0.5
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Crunchy maple cereal
367
kcal
3.3
Fat g
23.3
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
d NOVA 3
Nature's path organic, hot oatmeal, multigrain raisin, multigrain raisin
360
kcal
2
Fat g
36
Sugar g
0.5
Salt g
per 100 g · 8 g protein
d NOVA 4
Nature's path, granola cereal with coconut & hemp, vanilla cranberry
467
kcal
16.7
Fat g
23.3
Sugar g
0.4
Salt g
per 100 g · 10 g protein
d NOVA 4
Purple Acai Cereal
375
kcal
1.3
Fat g
17.5
Sugar g
1
Salt g
per 100 g · 5 g protein
d NOVA 3
Cereal
400
kcal
1.7
Fat g
30
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Frosted Lotta Chocolotta Toaster Pastries
404
kcal
9.6
Fat g
34.6
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
c NOVA 4
Instant oatmeal
400
kcal
7.5
Fat g
15
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein