Whole Os

by Nature's Path in Breakfast cereals Barcode 0058449771715

Whole Os

Poor nutritional quality
Green-Score
c
Environmental impact estimate

Whole Os by Nature's Path provides 400 kcal per 100 g, with 13 g of sugars and 6.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
13 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 390
Total fat 5 g 9 −45%
Saturated fat 0.9 g 2.2 −59%
Carbohydrates 83 g 66.3 +25%
Total sugars 13 g 18.2 −29%
Protein 6.7 g 10.2 −34%
Salt 1 g 0.7 +47%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars lower 32%
Salt higher 24%
Saturated fat lower 42%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian
May contain traces
NutsPeanutsSoybeans

Product details

Labels & certifications
No glutenOrganicVegetariansource of fibreVeganHigh fibres
Sold in
France
Barcode
0058449771715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Os?

Whole Os contains 400 kcal per 100 g.

How much sugar is in Whole Os?

Whole Os has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Os healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Os vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole Os contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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