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Whole Os
Whole Os
Whole Os by Nature's Path provides 400 kcal per 100 g, with 13 g of sugars and 6.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 390 |
| Total fat | 5 g | 9 −45% |
| Saturated fat | 0.9 g | 2.2 −59% |
| Carbohydrates | 83 g | 66.3 +25% |
| Total sugars | 13 g | 18.2 −29% |
| Protein | 6.7 g | 10.2 −34% |
| Salt | 1 g | 0.7 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- NutsPeanutsSoybeans
Product details
- Labels & certifications
- No glutenOrganicVegetariansource of fibreVeganHigh fibres
- Sold in
- France
- Barcode
- 0058449771715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Os?
Whole Os contains 400 kcal per 100 g.
How much sugar is in Whole Os?
Whole Os has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Os healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Os vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole Os contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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