M&S

Mature cheddar slices

M&S · 250 g

416 kcal

34.8 Fat g

0.4 Sugar g

— Salt

per 100 g · 25.6 g protein

Extra-mature cheddar

NOVA 4

Mint Jelly

M&S · 215g

255 kcal

0.1 Fat g

60.7 Sugar g

0 Salt g

per 100 g · 0.1 g protein

Palm oil freeVegetarian

a

Indian Goan Beef Vindaloo

M&S

130 kcal

5.9 Fat g

3.2 Sugar g

0.7 Salt g

per 100 g · 14.5 g protein

Indian curry

NOVA 4

Made without

M&S

231 kcal

11 Fat g

1.1 Sugar g

1.1 Salt g

per 100 g · 12.8 g protein

Palm oil free

NOVA 1

Gold decaf

M&S · 100 g

397 kcal

15.4 Fat g

— Sugar

0.2 Salt g

per 100 g · 14.4 g protein

Palm oil freeVegan

Ginger Paste

M&S

87 kcal

5.8 Fat g

0.7 Sugar g

0.1 Salt g

per 100 g · 0.9 g protein

7777 M&S -Food- Roasted British Chicken Drumsticks

M&S

159 kcal

5.4 Fat g

0.1 Sugar g

0.7 Salt g

per 100 g · 26.9 g protein

Filtered Semi Skimmed Milk

M&S

50 kcal

1.8 Fat g

4.8 Sugar g

0.1 Salt g

per 100 g · 3.6 g protein

NOVA 4

Milk Chocolate Teacake

M&S

443 kcal

17.9 Fat g

43.8 Sugar g

0.3 Salt g

per 100 g · 4.2 g protein

Palm oil free 4 allergens

e NOVA 4

8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing

M&S · 161g

381 kcal

29.6 Fat g

16 Sugar g

0.5 Salt g

per 100 g · 5.3 g protein

Palm oil free 2 allergens

c NOVA 4

Roast Potatoes

M&S · 800g

134 kcal

5.8 Fat g

0.1 Sugar g

0.3 Salt g

per 100 g · 2.3 g protein

Roasted potatoes

c NOVA 1

Thick Cut Pork Lion Steak

M&S · 350 g

172 kcal

9.9 Fat g

1 Sugar g

0.1 Salt g

per 100 g · 20.8 g protein

Palm oil free 1 allergen

e NOVA 4

Loaded Millionaire Shortbread

M&S

475 kcal

22.7 Fat g

47.7 Sugar g

0.6 Salt g

per 100 g · 4 g protein

Palm oil free 2 allergens

c NOVA 3

British Duck Breast With Glaze

M&S · 435

184 kcal

12 Fat g

4.3 Sugar g

0.8 Salt g

per 100 g · 14.3 g protein

Palm oil free 2 allergens

a NOVA 3

Gastro Greens

M&S · 210g

77 kcal

4.2 Fat g

2.1 Sugar g

0.5 Salt g

per 100 g · 3.6 g protein

Palm oil freeVegan 1 allergen

d NOVA 3

Novellas Olives With Pesto

M&S

206 kcal

20.8 Fat g

0.1 Sugar g

3 Salt g

per 100 g · 1.5 g protein

Palm oil free 1 allergen

e NOVA 4

Goat’s Cheese and Onion Cheesecake

M&S · 2x 150g

284 kcal

19.7 Fat g

7.2 Sugar g

1.7 Salt g

per 100 g · 9.3 g protein

Palm oil free 4 allergens

c NOVA 4

Grísk jógúrt með súkkulaðiflögum

M&S · 180g

115 kcal

6.7 Fat g

7 Sugar g

0.1 Salt g

per 100 g · 6 g protein

Palm oil free 1 allergen

d NOVA 4

Chocolate Oat

M&S

56 kcal

1.4 Fat g

4.7 Sugar g

0.1 Salt g

per 100 g · 0.6 g protein

VeganVegetarian

e NOVA 4

Chocolate and Vanilla Ice Cream Cones

M&S · 292g

271 kcal

11.6 Fat g

24.3 Sugar g

0 Salt g

per 100 g · 3.6 g protein

2 allergens

d NOVA 3

Green Goddess Dip

M&S · 170g

388 kcal

40 Fat g

2.9 Sugar g

1.6 Salt g

per 100 g · 1.9 g protein

Palm oil free 1 allergen

d NOVA 4

It’s CREAM CHEESE & MARMITE with breadsticks

M&S · 70 g

322 kcal

15.1 Fat g

4.1 Sugar g

1.2 Salt g

per 100 g · 8.6 g protein

Palm oil freeVegetarian 3 allergens

d NOVA 4

Tomato Ketchup

M&S · 495g

157 kcal

0.1 Fat g

35.6 Sugar g

1.3 Salt g

per 100 g · 2 g protein

Palm oil free

c NOVA 1

Gingerbread Overnight Oats

M&S

187 kcal

4.8 Fat g

9.9 Sugar g

0.2 Salt g

per 100 g · 10.7 g protein

Palm oil free 1 allergen