Indian Goan Beef Vindaloo
Indian Goan Beef Vindaloo by M&S provides 130 kcal per 100 g, with 3.2 g of sugars and 14.5 g of protein. Its Nutri-Score is A. It is listed in the Indian curry category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (230 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 130 kcal | 299 kcal | |
| Total fat | 5.9 g | 13.6 g | 17% |
| Saturated fat | 0.9 g | 2.1 g | 11% |
| Carbohydrates | 4 g | 9.2 g | 3% |
| Total sugars | 3.2 g | 7.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.6 g | 3.7 g | 13% |
| Protein | 14.5 g | 33.4 g | 67% |
| Salt | 0.7 g | 1.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
In bold.
Product details
- Serving size
- 0.5 pack (230 g)
- Sold in
- United Kingdom
- Barcode
- 29422364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Indian Goan Beef Vindaloo?
Indian Goan Beef Vindaloo contains 130 kcal per 100 g and about 299 kcal per serving (0.5 pack (230 g)).
How much sugar is in Indian Goan Beef Vindaloo?
Indian Goan Beef Vindaloo has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Indian Goan Beef Vindaloo healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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