M&S

a NOVA 1

British strawberries

M&S · 300g

32 kcal

0.3 Fat g

4.9 Sugar g

0 Salt g

per 100 g · 0.7 g protein

Palm oil freeVegan

e NOVA 4

Milk Chocolate Coated Bourbon Creams

M&S · 162g

510 kcal

25.4 Fat g

47.1 Sugar g

0 Salt g

per 100 g · 5.8 g protein

Palm oil free 2 allergens

e NOVA 4

M&S Cappuccino Mini Wafer Squares

M&S · 125g

525 kcal

26.5 Fat g

30.5 Sugar g

0.4 Salt g

per 100 g · 4.2 g protein

Palm oil free 3 allergens

c NOVA 1

Pasteurised homogenised standardised whole milk

M&S

65 kcal

3.7 Fat g

4.7 Sugar g

0.1 Salt g

per 100 g · 3.5 g protein

Palm oil freeVegetarian 1 allergen

b NOVA 3

Bolognese Pasta Sauce

M&S · 340g

122 kcal

4.7 Fat g

2.7 Sugar g

0.8 Salt g

per 100 g · 5.2 g protein

Palm oil free 1 allergen

b NOVA 4

Battered Haddock Fingers

M&S · 230g

215 kcal

11.8 Fat g

3.2 Sugar g

0.6 Salt g

per 100 g · 12 g protein

2 allergens

c NOVA 3

Reduced Fat Crinkle Cut Crisps Ready Salted

M&S · 40 g

469 kcal

18.8 Fat g

0.6 Sugar g

1 Salt g

per 100 g · 7.3 g protein

Palm oil freeVegan

c NOVA 4

Gluten free 4 vegetable samosas

M&S · 108g

222 kcal

9.6 Fat g

3.2 Sugar g

1 Salt g

per 100 g · 2.4 g protein

Palm oil freeVegan 1 allergen

c NOVA 4

Caesar Salad

M&S · 250g

197 kcal

16 Fat g

1.7 Sugar g

0.7 Salt g

per 100 g · 4.7 g protein

4 allergens

e NOVA 4

All Butter Strawberry and Clotted Cream Shortbread

M&S · 200 g

518 kcal

28.5 Fat g

18.3 Sugar g

0.6 Salt g

per 100 g · 5 g protein

Palm oil freeVegetarian 2 allergens

c NOVA 4

Lightly sea salted pop chips

M&S · 80g

376 kcal

15 Fat g

1.1 Sugar g

0.1 Salt g

per 100 g · 3.1 g protein

Palm oil freeVegan

d NOVA 3

Crunchy Peanut Butter

M&S · 40g

547 kcal

36.4 Fat g

18 Sugar g

0.3 Salt g

per 100 g · 25.5 g protein

2 allergens

c NOVA 4

Katsu Chicken Dragon Roll

M&S

198 kcal

7.2 Fat g

4.3 Sugar g

1.1 Salt g

per 100 g · 5.9 g protein

5 allergens

e NOVA 2

Zambian Honey

M&S

327 kcal

0 Fat g

69.1 Sugar g

0 Salt g

per 100 g · 0.2 g protein

Honeys

e NOVA 4

Pick ‘n Marks Chocolate Peanuts

M&S · 160g

509 kcal

25.5 Fat g

55.4 Sugar g

0.1 Salt g

per 100 g · 10.3 g protein

Palm oil free 3 allergens

c NOVA 4

Sparkling Water - blood orange

M&S · 500 ml

4 kcal

0.1 Fat g

0.4 Sugar g

0 Salt g

per 100 ml · 0.1 g protein

Palm oil free 1 allergen

e NOVA 4

All Butter Chocolate Twists

M&S · 550g

366 kcal

17.7 Fat g

15.6 Sugar g

0.6 Salt g

per 100 g · 6.8 g protein

Palm oil freeVegetarian 3 allergens

a

British Chestnut Mushrooms

M&S · 300g

8 kcal

0.2 Fat g

0.3 Sugar g

0 Salt g

per 100 g · 1 g protein

Mushrooms

a NOVA 1

Conference Pears

M&S · 4

43 kcal

0.1 Fat g

10.9 Sugar g

0.1 Salt g

per 100 g · 0.3 g protein

Palm oil freeVegan

e

Eat well M&S SMOOTHIE STRAWBERRY & BANANA BLENDED

M&S

52 kcal

0.1 Fat g

11 Sugar g

0 Salt g

per 100 ml · 0.6 g protein

Smoothies

d NOVA 3

4 Aberdeen Angus Beef Burgers

M&S · 454g

272 kcal

20.7 Fat g

0.1 Sugar g

0.5 Salt g

per 100 g · 17.4 g protein

Palm oil free

e NOVA 4

5 all butter almond & Hazelnut croissants

M&S

413 kcal

25.6 Fat g

11.2 Sugar g

0.7 Salt g

per 100 g · 9 g protein

3 allergens

e NOVA 3

Oyster Sauce

M&S

88 kcal

0.5 Fat g

15.7 Sugar g

5.4 Salt g

per 100 g · 0.3 g protein

Palm oil free 1 allergen

c NOVA 4

Tropical Fruit Granola

M&S

436 kcal

13.6 Fat g

18 Sugar g

0 Salt g

per 100 g · 9.1 g protein

5 allergens