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Katsu Chicken Dragon Roll
Katsu Chicken Dragon Roll by M&S provides 198 kcal per 100 g, with 4.3 g of sugars and 5.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken sushi category. Contains: eggs, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (161 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 198 kcal | 319 kcal | |
| Total fat | 7.2 g | 11.6 g | 15% |
| Saturated fat | 1.2 g | 1.9 g | 10% |
| Carbohydrates | 27.3 g | 44 g | 16% |
| Total sugars | 4.3 g | 6.9 g | |
| Added sugars | 4.9 g | 7.8 g | 16% |
| Dietary fiber | 1.4 g | 2.3 g | 8% |
| Protein | 5.9 g | 9.5 g | 19% |
| Salt | 1.1 g | 1.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Seasoned Cooked Sushi Rice (Rice, Water, Vinegar, Sugar, Salt, Vegetable Oil (Sunflower/Rapeseed), Seaweed Extract), Katsu Chicken (15%) (Chicken Breast (77%), Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Rapeseed Oil, Ground Spices (Cumin, Fennel, Fenugreek, Coriander, Ginger, Cardamom, Cayenne Pepper, Turmeric), Wheat Gluten, Wheat Starch, Rice Flour, Salt, Yeast, Dried Garlic, Dried Honey, Dried Onions, Sugar, Yeast Extract, Dextrose, Raising Agent E503, Flour Treatment Agent: Ascorbic Acid), Red Peppers (4.5%), Carrots (4%), Water, Curry Paste (Vegetable Oil (Sunflower/Rapeseed), Mirin Rice Wine, Yeast Extract, Glucose Syrup, Concentrated Carrot Juice, Ground Spices (Turmeric, Coriander, Fenugreek, Cumin, Ginger, Fennel, Caraway Seeds, Star Anise, Black Pepper, Cayenne Pepper), Soy Sauce (Water, Soybeans, Salt, Vinegar), Salt, Dried Onions, Garlic Purée, Lemon Juice, Cornflour, Dried Red Chillies, Ground Bay Leaves), Fried Onions (Palm Oil, Wheatflour, Onions, Salt), Black Sesame Seeds, Rapeseed Oil, Coriander, Chives, Seaweed, Pasteurised Egg Yolk, Cornflour, Rice Wine Vinegar, White Wine Vinegar, Sugar, Salt, Pasteurised Egg, Dried Egg, Flavouring, Mustard, Concentrated Lemon Juice, Colour: Paprika Extract.
- Allergens
- EggsGlutenMustardSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (161 g)
- Sold in
- United Kingdom
- Barcode
- 00305747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Katsu Chicken Dragon Roll?
Katsu Chicken Dragon Roll contains 198 kcal per 100 g and about 319 kcal per serving (1 pack (161 g)).
How much sugar is in Katsu Chicken Dragon Roll?
Katsu Chicken Dragon Roll has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Katsu Chicken Dragon Roll healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Katsu Chicken Dragon Roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Katsu Chicken Dragon Roll contain?
According to the label data it contains: Eggs, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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