Crunchy Peanut Butter

by M&S 40g in Nut bars Barcode 29050000
Poor nutritional quality
Processed food

Crunchy Peanut Butter by M&S provides 547 kcal per 100 g, with 18 g of sugars and 25.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 40g pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
36.4 g · High
Saturated fat
9.8 g · High
Sugars
18 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 547 kcal 490 +12%
Total fat 36.4 g 30.5 +19%
Saturated fat 9.8 g 6.1 +59%
Carbohydrates 25.3 g 38 −33%
Total sugars 18 g 23 −22%
Added sugars 0 g 14.1 −100%
Dietary fiber 8 g 8.9 −11%
Protein 25.5 g 14.3 +78%
Salt 0.3 g 0.4 −31%

Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 16%
Sugars lower 32%
Salt higher 41%
Saturated fat higher 12%
Protein top 3%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

peanut bar with nd a peanut butter coating INCREDIENTS Roasted Peanuts (49%). Soybeans. Honey Rice Syrup Soya Protein Isolate Sugar Chicory Fibre Palm Kernel Oil Roasted Almonds (2.5%) Partially Defatted Peanut Flour (2.5%). Peanut Butter (2%) Tapioca Starch Dried Skimmed Milk Emulsifier Soya Lecithin Salt Peanut Oil Cocoa Powder.

Allergens
PeanutsSoybeans

Product details

Quantity
40g
Sold in
United Kingdom
Barcode
29050000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 547 kcal per 100 g.

How much sugar is in Crunchy Peanut Butter?

Crunchy Peanut Butter has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Peanut Butter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy Peanut Butter contain?

According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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