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Oyster Sauce
Oyster Sauce by M&S provides 88 kcal per 100 g, with 15.7 g of sugars and 0.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Oyster sauces category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 88 kcal | 103 −15% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.1 +288% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0 +222% |
| Carbohydrates | 21.7 g | 21.7 g | 8% | 23.5 −8% |
| Total sugars | 15.7 g | 15.7 g | 18.1 −13% | |
| Added sugars | 7.9 g | 7.9 g | 16% | 11.3 −30% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 1 −47% |
| Protein | 0.3 g | 0.3 g | 1% | 1.7 −83% |
| Salt | 5.4 g | 5.4 g | 9.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Oyster sauces products on Foodmetria.
Compared with other oyster sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sugar, Salt Modified Tapioca Starch - Oyster (Mollusc) (2.7%), Colour Plain Caramel Yeast Extract, Acidity Regulator - lactic Acid, Preservative - E202
- Allergens
- Molluscs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 29232833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oyster Sauce?
Oyster Sauce contains 88 kcal per 100 g and about 88 kcal per serving (1 portion (100 g)).
How much sugar is in Oyster Sauce?
Oyster Sauce has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oyster Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oyster Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oyster Sauce contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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