Zambian Honey by M&S

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Zambian Honey

by M&S in Honeys Barcode 29255504
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Zambian Honey by M&S provides 327 kcal per 100 g, with 69.1 g of sugars and 0.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
69.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 327 kcal 300 +9%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 81.6 g 77.8 +5%
Total sugars 69.1 g 63.1 +10%
Protein 0.2 g 0.5 −57%
Salt 0 g 0.1 −100%

Category average across 6611 Honeys products on Foodmetria.

Compared with other honeys

Calories higher 23%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 1%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29255504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zambian Honey?

Zambian Honey contains 327 kcal per 100 g.

How much sugar is in Zambian Honey?

Zambian Honey has 69.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Zambian Honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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