4 Aberdeen Angus Beef Burgers

by M&S 454g in Beef hamburgers Barcode 00838795
Poor nutritional quality
Processed food

4 Aberdeen Angus Beef Burgers by M&S provides 272 kcal per 100 g, with 0.1 g of sugars and 17.4 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Beef hamburgers category and comes in a 454g pack.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
9.1 g · High
Sugars
0.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 114g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 272 kcal 310 kcal 248 +10%
Total fat 20.7 g 23.6 g 30% 14.9 +39%
Saturated fat 9.1 g 10.4 g 52% 6.3 +43%
Carbohydrates 4 g 4.6 g 2% 11 −64%
Total sugars 0.1 g 0.1 g 1.9 −95%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 0.2 g 0.2 g 1% 1 −79%
Protein 17.4 g 19.8 g 40% 17.1
Salt 0.5 g 0.6 g 1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 115 Beef hamburgers products on Foodmetria.

Compared with other beef hamburgers

Calories higher 31%
Sugars lower 14%
Salt lower 12%
Saturated fat higher 15%
Protein top 44%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aberdeen Angus Beef (95%), Onions, Tapioca Starch, Ground Black Pepper, Salt.

Palm oil free

Product details

Quantity
454g
Serving size
114g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
00838795

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Aberdeen Angus Beef Burgers?

4 Aberdeen Angus Beef Burgers contains 272 kcal per 100 g and about 310 kcal per serving (114g).

How much sugar is in 4 Aberdeen Angus Beef Burgers?

4 Aberdeen Angus Beef Burgers has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Aberdeen Angus Beef Burgers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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