Battered Haddock Fingers

by M&S 230g in Fish fingers Barcode 00286299

Haddock fillet fish fingers coated in batter

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Battered Haddock Fingers by M&S provides 215 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 230g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 204 +6%
Total fat 11.8 g 9.3 +27%
Saturated fat 1.1 g 1.2 −6%
Carbohydrates 14.9 g 17.9 −17%
Total sugars 3.2 g 1.2 +159%
Added sugars 0.3 g 0.2 +56%
Dietary fiber 0.7 g 1.2 −41%
Protein 12 g 12.3
Salt 0.6 g 0.9 −37%

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 27%
Sugars higher 5%
Salt lower 17%
Saturated fat higher 35%
Protein top 71%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock 52% (_Fish_), _Wheat_ flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, _Wheat_ Starch (_Gluten_), Salt, Palm Fat, Maize Flour, Sunflower Oil, Raising Agents (E450, Sodium Bicarbonate), _Wheat_ Gluten, Dextrose, Yeast, Ground Black Pepper.

Contains palm oilNot veganNot vegetarian
Allergens
FishGluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230g
Labels & certifications
Green DotResponsible aquaculture
Sold in
United Kingdom
Barcode
00286299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered Haddock Fingers?

Battered Haddock Fingers contains 215 kcal per 100 g.

How much sugar is in Battered Haddock Fingers?

Battered Haddock Fingers has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered Haddock Fingers healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Battered Haddock Fingers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Battered Haddock Fingers contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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