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8 choux pastries filled with whipped cream, topped with salted caramel…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S product.

Nutri-Score E NOVA 4

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8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing

by M&S 161g in Cream puff Barcode 29386291
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing by M&S provides 381 kcal per 100 g, with 16 g of sugars and 5.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream puff category and comes in a 161g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
29.6 g · High
Saturated fat
13.9 g · High
Sugars
16 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 305 kcal 304 +25%
Total fat 29.6 g 23.7 g 30% 17.9 +65%
Saturated fat 13.9 g 11.1 g 55% 11.7 +19%
Carbohydrates 22.4 g 17.9 g 7% 29.5 −24%
Total sugars 16 g 12.8 g 18.2 −12%
Added sugars 11.5 g 9.2 g 18% 12.4 −7%
Dietary fiber 1.8 g 1.4 g 5% 1.5 +22%
Protein 5.3 g 4.2 g 8% 4.9 +9%
Salt 0.5 g 0.4 g 0.3 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 289 Cream puff products on Foodmetria.

Compared with other cream puff

Calories higher 10%
Sugars lower 28%
Salt higher 7%
Saturated fat higher 36%
Protein top 33%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whipping Cream (Milk) (41%) Salted Caramel Sauce (27%) (Golden Syrup (Invert Sugar Syrup) Sweetened Condensed Skimmed Milk (Skimmed Milk. Sugar Lactose (Milk)) Butter (Milk). Double Cream (Milk) Salt) Pasteurised Egg Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Dextrose Unsalted Butter (Milk) Sugar Palm Kernel Oil Fat Reduced Cocoa Powder. Stabiliser: E450, E401 Salt Emulsifier: Soya Lecithin Flavouring.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
161g
Serving size
1 portion (80 g)
Sold in
United Kingdom
Barcode
29386291

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing?

8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing contains 381 kcal per 100 g and about 305 kcal per serving (1 portion (80 g)).

How much sugar is in 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing?

8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing vegan?

Based on its ingredient list, it is not vegan.

What allergens does 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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