Green Goddess Dip

by M&S 170g in Dressings and Dips (Shelf Stable) Barcode 29397358
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Green Goddess Dip by M&S provides 388 kcal per 100 g, with 2.9 g of sugars and 1.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dressings and Dips (Shelf Stable) category and comes in a 170g pack. Contains: milk.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6.5 g · High
Sugars
2.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 381
Total fat 40 g 34.9 +15%
Saturated fat 6.5 g 3.4 +94%
Carbohydrates 5.1 g 17.2 −70%
Total sugars 2.9 g 9.5 −70%
Added sugars 0 g 4.8 −100%
Dietary fiber 0.7 g 1 −30%
Protein 1.9 g 2.1 −11%
Salt 1.6 g 1.5 +7%

Category average across 54 Dressings and Dips (Shelf Stable) products on Foodmetria.

Compared with other dressings and dips (shelf stable)

Calories higher 47%
Sugars lower 45%
Salt higher 45%
Saturated fat higher 8%
Protein top 30%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rapeseed Oil Avocado Purée (20%) ng. (Avocado Antioxidant: Ascorbic Acid. Rice Starch. Acidity Regulator: Citric per Acid) Herbs (10%) (Chives. Og Parsley Dill Coriander. Mint) Soured Cream (Milk) (8%) Crème Fraîche (Milk). Basil Infused Sunflower Oil. Full Fat Soft Cheese (Milk). Lemon Juice. Salt. . Cornflour Roasted Garlic Purée Sugar White Wine Vinegar Pasteurised Egg Pasteurised Egg Yolk. Coarse Black Pepper.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170g
Sold in
United Kingdom
Barcode
29397358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Green Goddess Dip?

Green Goddess Dip contains 388 kcal per 100 g.

How much sugar is in Green Goddess Dip?

Green Goddess Dip has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Green Goddess Dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Green Goddess Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Green Goddess Dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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