Top 10 · Updated October 2026

Lowest-Calorie Dressings And Dips (Shelf Stable)

The 10 lightest dressings and dips (shelf stable) products on this list range from 12 to 178 kcal per 100 g. The dressings and dips (shelf stable) with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 53 dressings and dips (shelf stable) with complete data.

  1. 1 MAGGI Gelée au Madère 48g - Boîte de 2 sachets

    MAGGI Gelée au Madère 48g - Boîte de 2 sachets

    Maggi · 48 g
    c NOVA 4 12 kcal 0.9 g sugar 1.8 g protein 0.5 g fat

    Also: Palm oil free

  2. 2 Spécialité au jus de citron à base de jus concentré et à l'huile essentielle de citron.

    Spécialité au jus de citron à base de jus concentré et à l'huile essentielle de citron.

    AUCHAN · 0.2 l
    c NOVA 1 27 kcal 2 g sugar 0.5 g protein 0 g fat
  3. 3 Spécialité au jus de citron vert à base de jus concentré et à l'huile essentielle de citron vert

    Spécialité au jus de citron vert à base de jus concentré et à l'huile essentielle de citron vert

    AUCHAN · 0.2 l
    c NOVA 3 28 kcal 0.8 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free

  4. 4 Roasted Chipotle Salsa

    Roasted Chipotle Salsa

    Wegmans · 16 oz
    a NOVA 3 33 kcal 3.3 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Salsa Especial Medium

    Salsa Especial Medium

    Trader Joe's · 12 oz
    b NOVA 3 33 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  6. 6 Asian Sesame Dressing

    Asian Sesame Dressing

    Tuscan Garden · 16 oz
    c NOVA 4 90 kcal 6 g sugar 0 g protein 1 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Sauce barbecue goût fumé

    Sauce barbecue goût fumé

    AUCHAN · 0.395 kg
    d NOVA 4 126 kcal 26 g sugar 0.6 g protein 0.5 g fat

    Also: Palm oil free

  8. 8 Cheese Dip

    Cheese Dip

    Salling · 300 g
    NOVA 4 142 kcal 5 g protein 11 g fat

    Also: Palm oil free · No additives

  9. 9 Tomate et piment rouge mixés

    Tomate et piment rouge mixés

    Eridanous · 250 grammes
    d 154 kcal 6.7 g sugar 5 g protein 9.1 g fat
  10. 10 Saraon’s Original Malt Dip & Drizzle

    Saraon’s Original Malt Dip & Drizzle

    Sarson's · 250g
    d NOVA 4 178 kcal 39 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published dressings and dips (shelf stable) on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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