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Gastro Greens
Gastro Greens by M&S provides 77 kcal per 100 g, with 2.1 g of sugars and 3.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooked garden peas category and comes in a 210g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 81 kcal | 89 −14% | |
| Total fat | 4.2 g | 4.4 g | 6% | 1.5 +189% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.2 +112% |
| Carbohydrates | 4.7 g | 4.9 g | 2% | 11.1 −58% |
| Total sugars | 2.1 g | 2.2 g | 3.3 −37% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4.6 g | 4.8 g | 17% | 6 −24% |
| Protein | 3.6 g | 3.8 g | 8% | 5.9 −39% |
| Salt | 0.5 g | 0.5 g | 0.2 +93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Cooked garden peas products on Foodmetria.
Compared with other cooked garden peas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peas (61%) Spinach (14%) Spring Greens (10%) Samphire (8%) Lemon, Mint and Garlic Dressing (7%), contains Vegetable Oil (Sunflower/Rapeseed) Mint Infused Vegetable Oil (Sunflower/Rapeseed) Lemon Juice Dried _Mustard_ Vinegar Mint Parsley Salt Garlic Cracked Black Pepper Mustard Husk Ground Pimentos Rapeseed Oil Turmeric
- Allergens
- Mustard
Product details
- Quantity
- 210g
- Serving size
- 1 serving (105 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29144419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gastro Greens?
Gastro Greens contains 77 kcal per 100 g and about 81 kcal per serving (1 serving (105 g)).
How much sugar is in Gastro Greens?
Gastro Greens has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gastro Greens healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gastro Greens vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gastro Greens contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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