Gastro Greens vs Petits pois doux vapeur
Overall, Petits pois doux vapeur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gastro Greens | Petits pois doux vapeur |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 77 kcal | 79 kcal |
| Fat | 4.2 g | 0.9 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 2.1 g | 2.6 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 4.6 g | 6.4 g |
| Protein | 3.6 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois doux vapeur has 79% less fat (0.9 g vs 4.2 g).
- Gastro Greens has 19% less sugar (2.1 g vs 2.6 g).
- Petits pois doux vapeur has 29% more fiber (6.4 g vs 4.6 g).
- Petits pois doux vapeur has 36% more protein (5.7 g vs 3.6 g).
- Only Gastro Greens lists: Mustard.
Ingredients
Gastro Greens
Peas (61%) Spinach (14%) Spring Greens (10%) Samphire (8%) Lemon, Mint and Garlic Dressing (7%), contains Vegetable Oil (Sunflower/Rapeseed) Mint Infused Vegetable Oil (Sunflower/Rapeseed) Lemon Juice Dried _Mustard_ Vinegar Mint Parsley Salt Garlic Cracked Black Pepper Mustard Husk Ground Pimentos Rapeseed Oil Turmeric
Petits pois doux vapeur
Petits pois doux, eau, sucre, sel
FAQ
Which is healthier: Gastro Greens or Petits pois doux vapeur?
Overall, Petits pois doux vapeur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gastro Greens has fewer calories: 77 kcal versus 79 kcal per 100 g.
Which has less sugar?
Gastro Greens has less sugar: 2.1 g versus 2.6 g per 100 g.