Comparison
Petits pois doux vapeur vs Garden Peas
Overall, Garden Peas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Petits pois doux vapeur | Garden Peas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 79 kcal | 89 kcal |
| Fat | 0.9 g | 1.6 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.6 g | 1.1 g |
| Salt | 0.5 g | 0 g |
| Fiber | 6.4 g | — |
| Protein | 5.7 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois doux vapeur has 11% fewer calories (79 kcal vs 89 kcal).
- Petits pois doux vapeur has 45% less fat (0.9 g vs 1.6 g).
- Garden Peas has 57% less sugar (1.1 g vs 2.6 g).
- Garden Peas has no salt, while Petits pois doux vapeur has 0.5 g.
- Garden Peas has 16% more protein (6.8 g vs 5.7 g).
- Garden Peas is less processed (lower NOVA group).
Ingredients
Petits pois doux vapeur
Petits pois doux, eau, sucre, sel
Garden Peas
peas
FAQ
Which is healthier: Petits pois doux vapeur or Garden Peas?
Overall, Garden Peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois doux vapeur has fewer calories: 79 kcal versus 89 kcal per 100 g.
Which has less sugar?
Garden Peas has less sugar: 1.1 g versus 2.6 g per 100 g.
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