Comparison
Garden Peas vs Garden Peas
Overall, Garden Peas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Garden Peas | Garden Peas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 85 kcal | 89 kcal |
| Fat | 0.9 g | 1.6 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 6.6 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 5.6 g | — |
| Protein | 5.7 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garden Peas has 45% less fat (0.9 g vs 1.6 g).
- Garden Peas has 83% less sugar (1.1 g vs 6.6 g).
- Garden Peas has 16% more protein (6.8 g vs 5.7 g).
Ingredients
Garden Peas
Garden Peas
Garden Peas
peas
FAQ
Which is healthier: Garden Peas or Garden Peas?
Overall, Garden Peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garden Peas has fewer calories: 85 kcal versus 89 kcal per 100 g.
Which has less sugar?
Garden Peas has less sugar: 1.1 g versus 6.6 g per 100 g.