Garden Peas vs Petits pois doux vapeur
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Garden Peas | Petits pois doux vapeur |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 85 kcal | 79 kcal |
| Fat | 0.9 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 6.6 g | 2.6 g |
| Salt | 0 g | 0.5 g |
| Fiber | 5.6 g | 6.4 g |
| Protein | 5.7 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois doux vapeur has 61% less sugar (2.6 g vs 6.6 g).
- Garden Peas has no salt, while Petits pois doux vapeur has 0.5 g.
- Petits pois doux vapeur has 13% more fiber (6.4 g vs 5.6 g).
- Garden Peas is less processed (lower NOVA group).
Ingredients
Garden Peas
Garden Peas
Petits pois doux vapeur
Petits pois doux, eau, sucre, sel
FAQ
Which is healthier: Garden Peas or Petits pois doux vapeur?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois doux vapeur has fewer calories: 79 kcal versus 85 kcal per 100 g.
Which has less sugar?
Petits pois doux vapeur has less sugar: 2.6 g versus 6.6 g per 100 g.