It’s CREAM CHEESE & MARMITE with breadsticks

by M&S 70 g in Breadsticks Barcode 29344437
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

It’s CREAM CHEESE & MARMITE with breadsticks by M&S provides 322 kcal per 100 g, with 4.1 g of sugars and 8.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breadsticks category and comes in a 70 g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
7.5 g · High
Sugars
4.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 411 −22%
Total fat 15.1 g 11 +37%
Saturated fat 7.5 g 2.4 +217%
Carbohydrates 36.7 g 64.8 −43%
Total sugars 4.1 g 2.9 +41%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.2 g 4.5 −51%
Protein 8.6 g 11.1 −23%
Salt 1.2 g 2 −43%

Category average across 2236 Breadsticks products on Foodmetria.

Compared with other breadsticks

Calories lower 6%
Sugars higher 13%
Salt lower 12%
Saturated fat higher 3%
Protein top 90%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Marmite® Cream Cheese (57%) (Full Fat Soft Cheese (Full Fat Soft Cheese (Milk) Salt) Water Marmite® Yeast Extract (9%) (Yeast Extract (contains Barley, Wheat, Oats, Rye, Gluten) Salt Vegetable Juice Concentrate Vitamins (Thiamin - Riboflavin Niacin Vitamin B12 - Folic Acid) Natural Flavouring (contains Celery)) Milk Protein. Potato Starch Cornflour Stabiliser: Pectin) Breadsticks (43%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) - Olive Lightly Salted Oil Sugar Yeast · Salt · Sea Salt). For allergens see ingredients in bold. Suitable for vegetarians

Palm oil freeNot veganVegetarian
Allergens
CeleryGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
29344437

Prices reported by shoppers

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Frequently asked questions

How many calories are in It’s CREAM CHEESE & MARMITE with breadsticks?

It’s CREAM CHEESE & MARMITE with breadsticks contains 322 kcal per 100 g.

How much sugar is in It’s CREAM CHEESE & MARMITE with breadsticks?

It’s CREAM CHEESE & MARMITE with breadsticks has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is It’s CREAM CHEESE & MARMITE with breadsticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is It’s CREAM CHEESE & MARMITE with breadsticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does It’s CREAM CHEESE & MARMITE with breadsticks contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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