Brand

M&S Food

789 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

Groceries 59,921Snacks 35,680Biscuits 23,309Cheeses 20,905Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Cakes 9,257Pastas 8,871Undefined 8,764Cereals and their products 8,318
a b c d e
789 products
c NOVA 1
British Lamb Rump Steak
M&S Food · 300g
222 kcal
16.4 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 18.6 g protein
Palm oil free
b NOVA 4
Yorkshire Pudding
M&S Food · 240 g
273 kcal
8.5 Fat g
2.1 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Watermelon Gazpacho NOVA 3
Watermelon Gazpacho
M&S Food · 250ml
79 kcal
5.8 Fat g
2.4 Sugar g
0.1 Salt g
per 100 ml · 0.6 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Bread & Butter Pudding
M&S Food · 350 5
240 kcal
15.1 Fat g
16.7 Sugar g
0.2 Salt g
per 100 g · 4.5 g protein
4 allergens
c NOVA 1
Scotch Lamb Loin Fillet
M&S Food · 200 g
153 kcal
8 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 20.2 g protein
Palm oil free
c NOVA 4
Mexican Style Chicken Pasta Bowl
M&S Food · 345. g
171 kcal
6.9 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 7.8 g protein
Palm oil free 3 allergens
a NOVA 3
Isle Of Wight Tomatoes Baby Leaf Salad
M&S Food · 320
76 kcal
5.4 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 1.6 g protein
Palm oil free 1 allergen
NOVA 3
Shawarma Kit
M&S Food · 110 g
236 kcal
12.2 Fat g
17.8 Sugar g
4.5 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
a NOVA 1
Lemon
M&S Food · 155g/1 lemon
20 kcal
0.3 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
e NOVA 3
Natural Fruit And Nut Medley
M&S Food · 400 g
494 kcal
32 Fat g
28.4 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
d NOVA 3
Flamin' Fruit Hawwwt Sauce Chipotle Pineapple and Garlic
M&S Food · 150 ml
89 kcal
0.1 Fat g
15.6 Sugar g
2.1 Salt g
per 100 g · 0.9 g protein
Palm oil free
c NOVA 3
Stir Fry Spring Onion Rice
M&S Food · 275g
148 kcal
2.3 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 2.4 g protein
Palm oil free 2 allergens
c NOVA 1
Scotch Lamb Trimmed Bone in Lamb Shoulder
M&S Food · 1.8kg
235 kcal
18.3 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 17.6 g protein
Palm oil free
c NOVA 3
Cheesy Nacho Salad
M&S Food · 395 g
110 kcal
5.5 Fat g
3.3 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
Palm oil free 3 allergens
e NOVA 3
Mini Fuet & Cheese
M&S Food
458 kcal
37.5 Fat g
2.1 Sugar g
4.5 Salt g
per 100 g · 27 g protein
Palm oil free 2 allergens
c NOVA 4
Plain Naans
M&S Food · 200 g
271 kcal
3.3 Fat g
3.9 Sugar g
0.9 Salt g
per 100 g · 8.9 g protein
Palm oil freeVegetarian 1 allergen
a NOVA 1
M&S Chicken Drum Fillets
M&S Food · 400g
116 kcal
3.7 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 20.3 g protein
Palm oil free 1 allergen
a NOVA 1
Organic Red Cabbage
M&S Food · 600g
32 kcal
0.2 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
a NOVA 3
Pepper Crusted Loin Steaks
M&S Food · 300g
126 kcal
4 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 22.5 g protein
Palm oil free 1 allergen
d NOVA 4
British Duck Crown
M&S Food · 1.1kg
218 kcal
16 Fat g
4.5 Sugar g
0.9 Salt g
per 100 g · 12.8 g protein
Palm oil free
Strawberry & Creme Chia Pudding c
Strawberry & Creme Chia Pudding
M&S Food
120 kcal
5.8 Fat g
8.9 Sugar g
0.1 Salt g
per 100 g · 4.3 g protein
Yogurts
e NOVA 4
Chocolate and Pistachio Velvety Dip
M&S Food · 170 g
347 kcal
24.2 Fat g
21.9 Sugar g
0.4 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 4 allergens
a NOVA 1
Brown Onions
M&S Food · 800 g
41 kcal
0.2 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
a NOVA 1
Sweet Duo Mangetout
M&S Food · 180 g
38 kcal
0.2 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan