Cheesy Nacho Salad
Cheesy Nacho Salad by M&S Food provides 110 kcal per 100 g, with 3.3 g of sugars and 4.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheese Salads category and comes in a 395 g pack. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 quarter (99 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 110 kcal | 109 kcal | |
| Total fat | 5.5 g | 5.4 g | 7% |
| Saturated fat | 2.4 g | 2.4 g | 12% |
| Carbohydrates | 9.5 g | 9.4 g | 3% |
| Total sugars | 3.3 g | 3.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.4 g | 2.4 g | 9% |
| Protein | 4.4 g | 4.4 g | 9% |
| Salt | 0.6 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cos Lettuce · Smoky Yogurt Dressing (17%), (Greek Style Yogurt (Milk) · Mayonnaise (Water · Rapeseed Oil · Fromage Frais (Milk) · Cornflour · Pasteurised Egg Yolk · Lemon Juice · Grape Vinegar · Sugar · Salt · Vinegar · Dried Mustard · Ground Allspice · Turmeric) · Soured Cream (Milk) · Lime Juice · Water · Concentrated Apple Juice · Salt · Roasted Garlic Purée · Chilli Powder · Smoked Paprika · Ground Cumin · Rapeseed Oil. Tortilla Chips contain Maize Flour · Sunflower Oil · Salt), Sweetcorn · Cooked Quinoa (Water · Quinoa Seeds) · Pickled Red Onions (Red Onions · Lime Juice · Water · Sugar · Salt) · Monterey Jack Cheese (Milk) (7%) · Black Beans · Cabbage · Courgette · Carrots · Tortilla Chips (2.5%) · Radish · Lime Juice · Coriander. · Sweetcorn · Cooked Quinoa (Water · Quinoa Seeds) · Pickled Red Onions (Red Onions · Lime Juice · Water · Sugar · Salt) · Monterey Jack Cheese (Milk) (7%) · Black Beans · Cabbage · Courgette · Carrots · Tortilla Chips (2.5%) · Radish · Lime Juice · Coriander.
- Allergens
- EggsMilkMustard
Product details
- Quantity
- 395 g
- Serving size
- 1 quarter (99 g)
- Sold in
- United Kingdom
- Barcode
- 29503278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy Nacho Salad?
Cheesy Nacho Salad contains 110 kcal per 100 g and about 109 kcal per serving (1 quarter (99 g)).
How much sugar is in Cheesy Nacho Salad?
Cheesy Nacho Salad has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheesy Nacho Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy Nacho Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy Nacho Salad contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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