Shawarma Kit

by M&S Food 110 g in Spice mix Barcode 29494002
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Processed food
Green-Score
e
Environmental impact estimate

Shawarma Kit by M&S Food provides 236 kcal per 100 g, with 17.8 g of sugars and 3.6 g of protein. That is 31% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Spice mix category and comes in a 110 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Sugars
17.8 g · Moderate
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 118 kcal 237
Total fat 12.2 g 6.1 g 8% 6.4 +90%
Carbohydrates 24.8 g 12.4 g 5% 32.2 −23%
Total sugars 17.8 g 8.9 g 13.6 +31%
Added sugars 1.1 g 0.5 g 1% 3.6 −70%
Dietary fiber 6.4 g 3.2 g 11% 9.7 −34%
Protein 3.6 g 1.8 g 4% 8.6 −58%
Salt 4.5 g 2.3 g 20.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 758 Spice mix products on Foodmetria.

Compared with other spice mix

Calories lower 42%
Sugars higher 32%
Salt lower 26%
Protein top 81%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shawarma Spiced Marinade (86%): Water · Onions · Tomato Paste · Garlic Purée · Ginger Purée · Rapeseed Oil · Sugar · Ground Spices (4%) (Cumin · Smoked Paprika · Cinnamon · Black Peppercorns · Cayenne · Red Bell Pepper · Ginger · Cloves · Nutmeg · Allspice · Star Anise) · Concentrated Lemon Juice · Sea Salt · Cornflour · Dried Onions · Sea Salt · Dried Garlic · Black Onion Seeds · Dried Herbs (Parsley · Basil · Mint · Bay Leaves) · Coriander Seeds · Crushed Red Chillies. Harissa Dukkah Topper (14%): Sunflower Seeds (35%) · Roasted Chickpeas (17%) · Sesame Seeds (15%) · Ground Spices (Dried Red Peppers · Coriander · Smoked Paprika · Cumin · Sweet Paprika · Caraway) · Crushed Roasted Fennel Seeds · Coriander Seeds · Black Onion Seeds · Cumin Seeds · Dried Garlic · Rapeseed Oil · Sea Salt · Crushed Red Chillies · Black Peppercorns · Dried Mint. ​​​​​​​

Palm oil free
Allergens
Sesame seeds

Product details

Quantity
110 g
Serving size
0.5 pack (50 g)
Sold in
United Kingdom
Barcode
29494002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shawarma Kit?

Shawarma Kit contains 236 kcal per 100 g and about 118 kcal per serving (0.5 pack (50 g)).

How much sugar is in Shawarma Kit?

Shawarma Kit has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shawarma Kit healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Shawarma Kit contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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