Brand
M&S Food
789 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Cheeses 20,905Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Cakes 9,257Pastas 8,871Undefined 8,764Cereals and their products 8,318
d Heritage Gold Pork Sausages
259
kcal
22.4
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 13.6 g protein
d NOVA 3
Butter Chicken Curry Kit
145
kcal
10.5
Fat g
7.6
Sugar g
1.5
Salt g
per 100 g · 2.2 g protein
d Sparkling Chocolate Caramels
267
kcal
16.7
Fat g
18.3
Sugar g
0.2
Salt g
per 100 g · 1.7 g protein
e Daisy the Cow
558
kcal
34.2
Fat g
52.7
Sugar g
0.2
Salt g
per 100 g · 7 g protein
a Romesco Chicken
115
kcal
5.1
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
NOVA 4 CARAMEL EGG milk chocolate
500
kcal
30.1
Fat g
46.4
Sugar g
0
Salt g
per 100 g · 4.1 g protein
c Chicken and Cashew with Egg Fried Rice
159
kcal
4.9
Fat g
2
Sugar g
1
Salt g
per 100 g · 8.7 g protein
NOVA 4 Cheeseboard Bites
Nutrition data not available
d Plant Kitchen Pakoras & Raita Dip
159
kcal
9.8
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 4.6 g protein
Northern Irish Free Range Large Eggs
131
kcal
9
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
NOVA 4 Butterscotch Ice Cream
139
kcal
2.2
Fat g
19.7
Sugar g
0.2
Salt g
per 100 g · 5.3 g protein
NOVA 4 Cheese Curls
483
kcal
29.4
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 3.9 g protein
NOVA 3
M&S Collection Italian Τοματο & Vodka Seir In Past
98
kcal
7.3
Fat g
4.9
Sugar g
0.9
Salt g
per 100 g · 1.4 g protein
NOVA 4 Strawberry Whole Milk Live Yogurt
77
kcal
2.8
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
NOVA 4 Tuna & Cucumber Baguette
449
kcal
16.8
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 24 g protein
Mini pains au chocolat
419
kcal
23.5
Fat g
10.4
Sugar g
—
Salt
per 100 g · 9.8 g protein
a Organic Spinach
30
kcal
0.8
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
NOVA 4 Pesto Chicken Pizza Wrap
212
kcal
10.5
Fat g
2.3
Sugar g
2.6
Salt g
per 100 g · 12.7 g protein
NOVA 4 Spicy Chorizo & Cheese With Chilli Cheddar
391
kcal
32.9
Fat g
0.9
Sugar g
2.4
Salt g
per 100 g · 21.9 g protein
c 6 Petits Pains
245
kcal
1
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 7.3 g protein
b
British Brown Onions
37
kcal
0.2
Fat g
7
Sugar g
0
Salt g
per 100 g · 1 g protein
Butter Chicken Curry Sauce
73
kcal
4.8
Fat g
2.6
Sugar g
—
Salt
per 100 g · 1.3 g protein
NOVA 4 British Pickle Topped Ploughman's Pork Pies
346
kcal
21.8
Fat g
7.8
Sugar g
2.7
Salt g
per 100 g · 10 g protein
NOVA 4 70% Dark Chocolate Dusted Almonds
586
kcal
44.1
Fat g
20.2
Sugar g
1.1
Salt g
per 100 g · 18 g protein