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Chicken and Cashew with Egg Fried Rice
Chicken and Cashew with Egg Fried Rice by M&S Food provides 159 kcal per 100 g, with 2 g of sugars and 8.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ready to eat combination meals category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 636 kcal | 138 +16% | |
| Total fat | 4.9 g | 19.6 g | 25% | 5.2 −6% |
| Saturated fat | 0.8 g | 3.2 g | 16% | 1.8 −56% |
| Carbohydrates | 19.5 g | 78 g | 28% | 14.9 +30% |
| Total sugars | 2 g | 8 g | 2.7 −26% | |
| Dietary fiber | 1.2 g | 4.8 g | 17% | 1.9 −35% |
| Protein | 8.7 g | 34.8 g | 70% | 7.3 +19% |
| Salt | 1 g | 4 g | 0.7 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Ready to eat combination meals products on Foodmetria.
Compared with other ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Serving size
- 1 container (400 g)
- Sold in
- United Kingdom
- Barcode
- 29489091
Prices reported by shoppers
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Recipe & label changes
-
October 5, 2026
- Pack size: — → 400g
- Nutri-Score: — → c
- Saturated fat: — → 0.8
- Salt: 0.98 → 1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Chicken and Cashew with Egg Fried Rice?
Chicken and Cashew with Egg Fried Rice contains 159 kcal per 100 g and about 636 kcal per serving (1 container (400 g)).
How much sugar is in Chicken and Cashew with Egg Fried Rice?
Chicken and Cashew with Egg Fried Rice has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken and Cashew with Egg Fried Rice healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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