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Cheese Curls
Cheese Curls by M&S Food provides 483 kcal per 100 g, with 3.9 g of sugars and 3.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (18 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 483 kcal | 87 kcal | |
| Total fat | 29.4 g | 5.3 g | 7% |
| Saturated fat | 2.2 g | 0.4 g | 2% |
| Carbohydrates | 51.1 g | 9.2 g | 3% |
| Total sugars | 3.9 g | 0.7 g | |
| Added sugars | 1 g | 0.2 g | 0% |
| Dietary fiber | 2.8 g | 0.5 g | 2% |
| Protein | 3.9 g | 0.7 g | 1% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rapeseed Oil, Potato Flour, Wheatflour, Maize Flour, Dried Whey (Milk), Dried Skimmed Milk, Salt, Dried Onions, Dried Cheese (Milk), Dextrose, Ground White Pepper, Ground Paprika, Turmeric, Dried Lemon Juice, Natural Flavouring, Dried Garlic, Dried Yeast Extract, Natural Colour: Paprika Extract
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (18 g)
- Sold in
- Germany
- Barcode
- 29446148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Curls?
Cheese Curls contains 483 kcal per 100 g and about 87 kcal per serving (1 portion (18 g)).
How much sugar is in Cheese Curls?
Cheese Curls has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Curls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Curls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Curls contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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