Nutrition report ready

Heritage Gold Pork Sausages

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score D

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Heritage Gold Pork Sausages

by M&S Food 6 HERITAGE GOLD PORK SAUSAGES ONLY 6 INGREDIENTS in Sausages Barcode 29498185
Poor nutritional quality

Heritage Gold Pork Sausages by M&S Food provides 259 kcal per 100 g, with 0.4 g of sugars and 13.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sausages category and comes in a 6 HERITAGE GOLD PORK SAUSAGES ONLY 6 INGREDIENTS pack. Contains: pork.

Nutrient levels per 100 g

Fat
22.4 g · High
Saturated fat
8.3 g · High
Sugars
0.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 259 kcal 276 −6%
Total fat 22.4 g 22.4 g 29% 22.4
Saturated fat 8.3 g 8.3 g 42% 8.4
Carbohydrates 0.4 g 0.4 g 0% 2.9 −86%
Total sugars 0.4 g 0.4 g 1.2 −67%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 0.9 g 0.9 g 3% 0.3 +167%
Protein 13.6 g 13.6 g 27% 15.8 −14%
Salt 1.2 g 1.2 g 2.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6771 Sausages products on Foodmetria.

Compared with other sausages

Calories lower 43%
Sugars lower 27%
Salt lower 9%
Saturated fat lower 47%
Protein top 61%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork 368g Water 24g Sage Black Pepper 2g Sea Salt 4g 30/03/ Natural Pork Casings <0.1g

Allergens
Pork

Product details

Quantity
6 HERITAGE GOLD PORK SAUSAGES ONLY 6 INGREDIENTS
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
29498185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heritage Gold Pork Sausages?

Heritage Gold Pork Sausages contains 259 kcal per 100 g and about 259 kcal per serving (1 portion (100 g)).

How much sugar is in Heritage Gold Pork Sausages?

Heritage Gold Pork Sausages has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heritage Gold Pork Sausages healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Heritage Gold Pork Sausages contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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