Brand
M&S Food
789 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Cheeses 20,911Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Cakes 9,259Pastas 8,873Undefined 8,762Cereals and their products 8,318
e
Salty sweet Peanut & Honey Granola
471
kcal
20.2
Fat g
20
Sugar g
0.7
Salt g
per 100 g · 13.8 g protein
c
Valencia Orange
109
kcal
0.3
Fat g
25
Sugar g
0
Salt g
per 100 g · 0.8 g protein
NOVA 4
Say Chilli Cheese
252
kcal
12.3
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 8.5 g protein
c
Pumpkin Bao Buns
209
kcal
2.6
Fat g
11.5
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
NOVA 4
Prawn Cocktail Shells
529
kcal
30.9
Fat g
4
Sugar g
2
Salt g
per 100 g · 4.3 g protein
NOVA 4
Caramelised Biscuit Sticky Buns
370
kcal
16.5
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
NOVA 3 Lamb Rogan Josh
Nutrition data not available
NOVA 1 Fragrant Thai Herb Mix
Nutrition data not available
Caribbean Curry Powder
292
kcal
7.3
Fat g
2.3
Sugar g
8.4
Salt g
per 100 g · 10 g protein
NOVA 4
Chicken Caesar
169
kcal
8
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 8.5 g protein
Petits Pois & Sweetcorn
81
kcal
1.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 4.4 g protein
Sriracha Salmon Salad
157
kcal
8.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
NOVA 4
Made Without Wheat Gluten Free Steak Pie
246
kcal
13.3
Fat g
0.6
Sugar g
4.3
Salt g
per 100 g · 8.7 g protein
Mild & Buttery Olive Oil
825
kcal
91.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.5 g protein
M&S -Food- Stuffed Handcrafted Vine Leaves With: R
113
kcal
3.2
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 2.5 g protein
Tomato And Mascarpone Sauce
141
kcal
12
Fat g
4.2
Sugar g
2.8
Salt g
per 100 g · 3 g protein
Roast In The Bag Cod Fillet In Soy, Ginger, Chilli & Coriander
81
kcal
1
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 17.3 g protein
M&S -Food- British Beef Thin Cut Sirloin With Pepp
229
kcal
15.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 19.5 g protein
NOVA 4
M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg
325
kcal
28.9
Fat g
3.5
Sugar g
1.6
Salt g
per 100 g · 10 g protein
NOVA 4
Totally Tropical Jelly Bottom
31
kcal
0.1
Fat g
11.9
Sugar g
—
Salt
per 100 g · 0.5 g protein
Strawberry And Banana Whole Milk Live Yogurt
76
kcal
2.9
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein