Brand

M&S Food

789 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

a b c d e
789 products
e
Salty sweet Peanut & Honey Granola
M&S Food · 400g
471 kcal
20.2 Fat g
20 Sugar g
0.7 Salt g
per 100 g · 13.8 g protein
Breakfast cereals
c
Valencia Orange
M&S Food
109 kcal
0.3 Fat g
25 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Ice creams
NOVA 4
Say Chilli Cheese
M&S Food
252 kcal
12.3 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
c
Pumpkin Bao Buns
M&S Food
209 kcal
2.6 Fat g
11.5 Sugar g
0.7 Salt g
per 100 g · 5.2 g protein
Pumpkin Buns
NOVA 4
Prawn Cocktail Shells
M&S Food
529 kcal
30.9 Fat g
4 Sugar g
2 Salt g
per 100 g · 4.3 g protein
1 allergen
NOVA 4
Caramelised Biscuit Sticky Buns
M&S Food
370 kcal
16.5 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 4.9 g protein
1 allergen
Lamb Rogan Josh NOVA 3
Lamb Rogan Josh
M&S Food · 400g
Nutrition data not available
Palm oil free 1 allergen
Fragrant Thai Herb Mix NOVA 1
Fragrant Thai Herb Mix
M&S Food · 450 g
Nutrition data not available
Palm oil freeVegan
Caribbean Curry Powder
M&S Food · 78 g
292 kcal
7.3 Fat g
2.3 Sugar g
8.4 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
NOVA 4
Chicken Caesar
M&S Food · 280 g
169 kcal
8 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 8.5 g protein
Palm oil free 4 allergens
Petits Pois & Sweetcorn
Petits Pois & Sweetcorn
M&S Food
81 kcal
1.3 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan
Sriracha Salmon Salad
Sriracha Salmon Salad
M&S Food
157 kcal
8.5 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 9.3 g protein
Palm oil free 5 allergens
NOVA 4
Made Without Wheat Gluten Free Steak Pie
M&S Food
246 kcal
13.3 Fat g
0.6 Sugar g
4.3 Salt g
per 100 g · 8.7 g protein
2 allergens
Mild & Buttery Olive Oil
Mild & Buttery Olive Oil
M&S Food
825 kcal
91.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
M&S -Food- Stuffed Handcrafted Vine Leaves With: R
M&S -Food- Stuffed Handcrafted Vine Leaves With: R
M&S Food
113 kcal
3.2 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 2.5 g protein
VeganVegetarian
Tomato And Mascarpone Sauce
Tomato And Mascarpone Sauce
M&S Food
141 kcal
12 Fat g
4.2 Sugar g
2.8 Salt g
per 100 g · 3 g protein
Palm oil free 1 allergen
Roast In The Bag Cod Fillet In Soy, Ginger, Chilli & Coriander
Roast In The Bag Cod Fillet In Soy, Ginger, Chilli & Coriander
M&S Food
81 kcal
1 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 17.3 g protein
M&S -Food- British Beef Thin Cut Sirloin With Pepp
M&S -Food- British Beef Thin Cut Sirloin With Pepp
M&S Food
229 kcal
15.9 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 19.5 g protein
Palm oil free 2 allergens
NOVA 4
M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg
M&S Food
325 kcal
28.9 Fat g
3.5 Sugar g
1.6 Salt g
per 100 g · 10 g protein
1 allergen
NOVA 4
Totally Tropical Jelly Bottom
M&S Food
31 kcal
0.1 Fat g
11.9 Sugar g
— Salt
per 100 g · 0.5 g protein
Palm oil free
Strawberry And Banana Whole Milk Live Yogurt
Strawberry And Banana Whole Milk Live Yogurt
M&S Food
76 kcal
2.9 Fat g
7.2 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen