Nutrition report ready

Salty sweet Peanut & Honey Granola

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score E

View details

Salty sweet Peanut & Honey Granola

by M&S Food 400g in Breakfast cereals Barcode 29493845
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Salty sweet Peanut & Honey Granola by M&S Food provides 471 kcal per 100 g, with 20 g of sugars and 13.8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
20.2 g · High
Saturated fat
14.5 g · High
Sugars
20 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 471 kcal 390 +21%
Total fat 20.2 g 20.2 g 26% 9 +123%
Saturated fat 14.5 g 14.5 g 73% 2.2 +559%
Carbohydrates 55.4 g 55.4 g 20% 66.3 −16%
Total sugars 20 g 20 g 18.2 +10%
Dietary fiber 6.6 g 6.6 g 24% 8 −18%
Protein 13.8 g 13.8 g 28% 10.2 +35%
Salt 0.7 g 0.7 g 0.7 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 6%
Sugars higher 45%
Salt higher 37%
Saturated fat higher 2%
Protein top 13%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
29493845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salty sweet Peanut & Honey Granola?

Salty sweet Peanut & Honey Granola contains 471 kcal per 100 g and about 471 kcal per serving (1 portion (100 g)).

How much sugar is in Salty sweet Peanut & Honey Granola?

Salty sweet Peanut & Honey Granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salty sweet Peanut & Honey Granola healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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