M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg
M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg by M&S Food provides 325 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 portion (170 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 325 kcal | 553 kcal | |
| Total fat | 28.9 g | 49.1 g | 63% |
| Saturated fat | 8.7 g | 14.8 g | 74% |
| Carbohydrates | 6.1 g | 10.4 g | 4% |
| Total sugars | 3.5 g | 6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 10 g | 17 g | 34% |
| Salt | 1.6 g | 2.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Full Fat Soft Cheese (Milk) (17%). Red Cheddar Cheese (17%) (Cheddar Cheese (Milk) · Natural Colour: B-carotenes) Rapeseed Oil Pulled Ham Hock (11%) (British Ham Hock (made with 120g of Raw Pork per 100g of Pulled Ham Hock). Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate)) Water Silverskin Onions Vintage Cheddar Cheese (Milk) (5%) Pasteurised Egg Yolk Sugar. Cornflour Carrots Barley Malt Vinegar Onions - Vinegar Salt Parsley Swede · Courgette. Cherkins Tomato Paste Barley Malt Extract - Bramley Apples Dates Garlic Purée Concentrated Lemon Juice Rice Flour Ground Spices (Cinnamon Ginger. Nutmeg Black Pepper Cayenne Pepper Cloves. Coriander Cumin Paprika Allspice Fenugreek).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 17 portion (170 g)
- Labels & certifications
- FSC
- Sold in
- United Kingdom
- Barcode
- 29457687
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg?
M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg contains 325 kcal per 100 g and about 553 kcal per serving (17 portion (170 g)).
How much sugar is in M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg?
M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S -Food- Topped Ploughman's Dip Gushmans Ilm Egg contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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