Nutrition report ready

Mini pains au chocolat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

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Mini pains au chocolat by M&S Food

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Mini pains au chocolat

by M&S Food in Chocolate croissant Barcode 822290930690017000061
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Mini pains au chocolat by M&S Food provides 419 kcal per 100 g, with 10.4 g of sugars and 9.8 g of protein. That is 20% less sugar than the average product in this category. It is listed in the Chocolate croissant category.

Nutrient levels per 100 g

Fat
23.5 g · High
Saturated fat
15.2 g · High
Sugars
10.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 92 kcal 404
Total fat 23.5 g 5.2 g 7% 22.4 +5%
Saturated fat 15.2 g 3.3 g 16% 13.4 +13%
Carbohydrates 40.2 g 8.8 g 3% 42.5 −5%
Total sugars 10.4 g 2.3 g 12.9 −20%
Dietary fiber 3.5 g 0.8 g 3% 3 +16%
Protein 9.8 g 2.2 g 4% 7.2 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories higher 42%
Sugars lower 21%
Saturated fat higher 27%
Protein top 4%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
22.0g
Sold in
Italy
Barcode
822290930690017000061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini pains au chocolat?

Mini pains au chocolat contains 419 kcal per 100 g and about 92 kcal per serving (22.0g).

How much sugar is in Mini pains au chocolat?

Mini pains au chocolat has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Chocolate Croissant by Nutri-Score Highest-Protein Chocolate Croissant Least Processed Chocolate Croissant Lowest-Calorie Chocolate Croissant Best Low-Sugar Chocolate Croissant

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