M&S Food

a

Cauliflower Shawarma & 5 Bean Houmous

M&S Food · 255 g

143 kcal

6.7 Fat g

3.2 Sugar g

0.6 Salt g

per 100 g · 14 g protein

VeganVegetarian

a NOVA 1

British Petit Pois

M&S Food · 500 g

42 kcal

0.6 Fat g

1.9 Sugar g

0 Salt g

per 100 g · 4.3 g protein

Palm oil freeVegan

a NOVA 1

Asparagus Bundle

M&S Food · 230 g

29 kcal

0.6 Fat g

1.9 Sugar g

0 Salt g

per 100 g · 2.9 g protein

Palm oil freeVegan

a NOVA 1

Cod Loin Fillet

M&S Food · 285 g

71 kcal

0.1 Fat g

0.1 Sugar g

0.2 Salt g

per 100 g · 16.9 g protein

Palm oil free 1 allergen

d NOVA 3

Stir Fry Crunchy Chilli Topper

M&S Food · 20g

480 kcal

28.3 Fat g

10.3 Sugar g

0.9 Salt g

per 100 g · 7 g protein

VeganVegetarian 1 allergen

a NOVA 1

Large Spring Onions

M&S Food · 200g

30 kcal

0.5 Fat g

2.8 Sugar g

0 Salt g

per 100 g · 2 g protein

Palm oil freeVegan

b

Isle Of Wight Marble Tomatoes

M&S Food · 200 g

26 kcal

0.5 Fat g

3.6 Sugar g

0 Salt g

per 100 g · 1.1 g protein

Tomatoes

e NOVA 4

New York Deli Dinky Dunkers

M&S Food · 130g

418 kcal

31.5 Fat g

2.7 Sugar g

0.8 Salt g

per 100 g · 9.4 g protein

3 allergens

b

Garlic Paste

M&S Food

111 kcal

2 Fat g

4.4 Sugar g

0 Salt g

per 100 g · 3.9 g protein

VeganVegetarian

c

Greek Yogurt with Peach & Apricot

M&S Food

103 kcal

5.6 Fat g

9.2 Sugar g

0.2 Salt g

per 100 g · 3.1 g protein

Yogurts

c NOVA 3

Roasted Pepper and Whipped Pecorino

M&S Food · 250 g

157 kcal

6.8 Fat g

2.9 Sugar g

0.9 Salt g

per 100 g · 6.4 g protein

Palm oil free 3 allergens

a NOVA 1

Wild Norwegian Cod Loin

M&S Food · 220g

64 kcal

0.2 Fat g

0.1 Sugar g

0.2 Salt g

per 100 g · 15 g protein

Palm oil free 1 allergen

a NOVA 1

Keta Salmon Fillets

M&S Food · 220 g

158 kcal

8 Fat g

0.1 Sugar g

0.2 Salt g

per 100 g · 20.9 g protein

Palm oil free 1 allergen

a NOVA 1

Thyme

M&S Food · 17 g

211 kcal

7.4 Fat g

1.7 Sugar g

0.1 Salt g

per 100 g · 9.1 g protein

Palm oil freeVegan

e NOVA 3

Lemon and Herb Risotto Cooking Paste

M&S Food · 50g

185 kcal

2.7 Fat g

5.4 Sugar g

20.4 Salt g

per 100 g · 14.4 g protein

Palm oil free 1 allergen

e NOVA 3

Flamin' Fruit Hawwwt Sauce Jalapeño Bramley Apple and Lime

M&S Food · 150 ml

114 kcal

6.4 Fat g

12.9 Sugar g

6 Salt g

per 100 g · 0.7 g protein

Palm oil free

c NOVA 3

Flamin' Fruit Hawwwt Sauce Habanero Mango and Turmeric

M&S Food · 150 ml

71 kcal

0.1 Fat g

10.5 Sugar g

1.4 Salt g

per 100 g · 0.6 g protein

Palm oil free

a NOVA 1

Eden Gold Pears

M&S Food · 494 g

47 kcal

0.1 Fat g

10 Sugar g

0 Salt g

per 100 g · 0.3 g protein

Palm oil freeVegan

b NOVA 3

Korean Style Tteokbokki

M&S Food · 230g

221 kcal

0.4 Fat g

0.1 Sugar g

0.3 Salt g

per 100 g · 3.7 g protein

Palm oil freeVegan

d NOVA 4

Chicken ‘Nduja & Smoky Tomato Wrap

M&S Food · 212g

260 kcal

12.6 Fat g

2.3 Sugar g

0.9 Salt g

per 100 g · 12 g protein

4 allergens

a NOVA 1

Scotch Lamb's Liver

M&S Food · 250 G

137 kcal

6.2 Fat g

0 Sugar g

0.2 Salt g

per 100 g · 20.3 g protein

Palm oil free

c

Smashed Potatoes with Salsa Verde Drizzle

M&S Food · 700g

109 kcal

4.5 Fat g

1 Sugar g

0.3 Salt g

per 100 g · 2 g protein

Potatoes

a NOVA 1

Fenugreek Seeds

M&S Food · 68g

350 kcal

6.4 Fat g

8.7 Sugar g

0.2 Salt g

per 100 g · 27.1 g protein

Palm oil freeVegan

c

Garlic and Herb Hasselback Potatoes

M&S Food · 750g

85 kcal

1.3 Fat g

1.6 Sugar g

0.6 Salt g

per 100 g · 1.6 g protein

VeganVegetarian