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Lemon and Herb Risotto Cooking Paste

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score E NOVA 3

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Lemon and Herb Risotto Cooking Paste

by M&S Food 50g in Risotto Paste Barcode 29463725
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Lemon and Herb Risotto Cooking Paste by M&S Food provides 185 kcal per 100 g, with 5.4 g of sugars and 14.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Risotto Paste category and comes in a 50g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
5.4 g · Moderate
Salt
20.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 185 kcal
Total fat 2.7 g
Saturated fat 0.4 g
Carbohydrates 23.6 g
Total sugars 5.4 g
Added sugars 0 g
Dietary fiber 3.5 g
Protein 14.4 g
Salt 20.4 g

Ingredients

Yeast Extract · Sea Salt · Concentrated Onion Juice · White Wine Extract (contains Sulphites) (12%) · Garlic Purée (8%) · Water · Mushroom Extract · Salt · Dried Parsley (3.5%) · Ground Black Pepper · Dried Onions · Olive Oil · Rapeseed Oil · Sicilian Lemon Oil.

Palm oil free
Allergens
Sulphur dioxide and sulphites

Product details

Quantity
50g
Sold in
United Kingdom
Barcode
29463725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon and Herb Risotto Cooking Paste?

Lemon and Herb Risotto Cooking Paste contains 185 kcal per 100 g.

How much sugar is in Lemon and Herb Risotto Cooking Paste?

Lemon and Herb Risotto Cooking Paste has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lemon and Herb Risotto Cooking Paste healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lemon and Herb Risotto Cooking Paste contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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