Stir Fry Crunchy Chilli Topper

by M&S Food 20g in Toppings Barcode 29430666
Poor nutritional quality
Processed food

Stir Fry Crunchy Chilli Topper by M&S Food provides 480 kcal per 100 g, with 10.3 g of sugars and 7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Toppings category and comes in a 20g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
28.3 g · High
Saturated fat
12.8 g · High
Sugars
10.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 48 kcal 355 +35%
Total fat 28.3 g 2.8 g 4% 13.6 +108%
Saturated fat 12.8 g 1.3 g 7% 7.1 +80%
Carbohydrates 42.6 g 4.3 g 2% 55.4 −23%
Total sugars 10.3 g 1 g 43.8 −76%
Added sugars 0 g 0 g 0% 41.7 −100%
Dietary fiber 13.3 g 1.3 g 5% 3.4 +295%
Protein 7 g 0.7 g 1% 2.7 +160%
Salt 0.9 g 0.1 g 0.3 +174%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 244 Toppings products on Foodmetria.

Compared with other toppings

Calories higher 23%
Sugars lower 12%
Salt higher 9%
Saturated fat higher 26%
Protein top 10%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crispy Onions (76%) (Onions · Palm Oil · Wheatflour · Salt) · Dried Orange Peel (13%) · Ground Cayenne Pepper · Dried Seaweed · Ground Ginger · Cracked Black Pepper · Rapeseed Oil · Lemon Juice.

Contains palm oilVeganVegetarian
Allergens
Gluten

Product details

Quantity
20g
Serving size
10g
Sold in
United Kingdom
Barcode
29430666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stir Fry Crunchy Chilli Topper?

Stir Fry Crunchy Chilli Topper contains 480 kcal per 100 g and about 48 kcal per serving (10g).

How much sugar is in Stir Fry Crunchy Chilli Topper?

Stir Fry Crunchy Chilli Topper has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Stir Fry Crunchy Chilli Topper healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stir Fry Crunchy Chilli Topper vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Stir Fry Crunchy Chilli Topper contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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