Top 10 · Updated October 2026

Lowest-Calorie Toppings

The 10 lightest toppings products on this list range from 4 to 133 kcal per 100 g. The toppings with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 160 toppings with complete data.

1

My Syrup Zéro - Saveur Pomme Cannelle

MyProtein · 400 ml

NOVA 4 4 kcal 0.1 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Nappage chocolat noisette 0% sucres

b 22 kcal 0 g sugar 0.5 g protein 0 g fat
3

Nappage chocolat 0%

b 22 kcal 0 g sugar 0.5 g protein 0 g fat
4

Čekankový topping s čokoládovu příchutí

4slim · 330 g

a NOVA 4 28 kcal 4.5 g sugar 0.9 g protein 0.4 g fat

Also: Vegan · Vegetarian · No additives
5

Nappage Framboise

Vahiné · 165 g

a NOVA 4 73 kcal 11 g sugar 1 g protein 0.2 g fat

Also: Palm oil free
6

Mustard piccalilli Esential Waitrose

Essential Waitrose

d 81 kcal 6.7 g sugar 3.3 g protein 3.3 g fat
7

Pineapple spoonable ice cream topping

Smucker's · 12 oz

c NOVA 4 110 kcal 20 g sugar 0 g protein 0 g fat

Also: Palm oil free
8

Nappage à la framboise

AUCHAN · 0.18 kg

c NOVA 4 127 kcal 27 g sugar 0.9 g protein 0.5 g fat

Also: Palm oil free
9

Nappage à la fraise

AUCHAN · 0.18 kg

c NOVA 4 128 kcal 29 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
10

Nappage Mangue

Agrolis S.A.S. · 180 g e

c NOVA 4 133 kcal 31 g sugar 0.3 g protein 0.2 g fat

Also: Palm oil free

How we built this list

We ranked all published toppings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More toppings rankings

Healthiest Toppings by Nutri-Score Highest-Protein Toppings Least Processed Toppings Best Low-Sugar Toppings All toppings