Brown Onions
Brown Onions by M&S Food provides 41 kcal per 100 g, with 5.6 g of sugars and 1.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Onions category and comes in a 800 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 41 kcal | 58 −30% | |
| Total fat | 0.2 g | 0.2 g | 0% | 1.4 −86% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −68% |
| Carbohydrates | 7.9 g | 7.9 g | 3% | 9.2 −14% |
| Total sugars | 5.6 g | 5.6 g | 5.4 | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 1.8 −23% |
| Protein | 1.2 g | 1.2 g | 2% | 1.9 −36% |
| Salt | 0 g | 0 g | 0.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Onions products on Foodmetria.
Compared with other onions
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onions
Product details
- Quantity
- 800 g
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 00853538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Onions?
Brown Onions contains 41 kcal per 100 g and about 41 kcal per serving (100 g).
How much sugar is in Brown Onions?
Brown Onions has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Brown Onions healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown Onions vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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