Brand
M&S Food
786 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Cheeses 20,903Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Pastas 8,868Undefined 8,764Cereals and their products 8,317
d NOVA 3 Hollandaise Sauce
271
kcal
27.8
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 0.7 g protein
c NOVA 4 Cherry, devonshire luxury yogurt
129
kcal
4.2
Fat g
16.3
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
e NOVA 4 Milk Chocolate Calendar
561
kcal
34.2
Fat g
52.4
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
e NOVA 3 Spanish Manzanilla & Cuquillo Olives
236
kcal
24.4
Fat g
0.1
Sugar g
3.1
Salt g
per 100 g · 1.3 g protein
d NOVA 3 Greek Kalamat Olives
284
kcal
29.5
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 1.5 g protein
a NOVA 1 British Outdoor Bred Pork Loin Medallions
115
kcal
1.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 24.3 g protein
e NOVA 4 Double Chocolate Cookies
508
kcal
26.4
Fat g
32.8
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Hot Honey Brie Brulée
277
kcal
20
Fat g
6.4
Sugar g
1.4
Salt g
per 100 g · 16.7 g protein
b NOVA 1 Semi skimmed milk
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
a NOVA 1 CHIA Seeds
393
kcal
22.7
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 20.7 g protein
d NOVA 3 Apricot White Stilton
348
kcal
25.4
Fat g
9.3
Sugar g
1.7
Salt g
per 100 g · 15.4 g protein
b NOVA 3 Sweetened Soya Plant Based Drink
37
kcal
1.4
Fat g
2
Sugar g
0.2
Salt g
per 100 ml · 2.8 g protein
e NOVA 4 Omballs
344
kcal
0.2
Fat g
56.3
Sugar g
0.4
Salt g
per 100 g · 0.4 g protein
c NOVA 4 Baby Potato Salad
192
kcal
15.2
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 1.8 g protein
d NOVA 3 Sea Salt & Black Pepper Croutons
488
kcal
22.4
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 10.8 g protein
e NOVA 4 Smoked Streaky Bacon Rashers
277
kcal
23.5
Fat g
0.4
Sugar g
2.4
Salt g
per 100 g · 14.6 g protein
c NOVA 3 Feta and Olive Salad
136
kcal
11.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 4.5 g protein
c NOVA 3 Tomato Hasselback Potatoes
93
kcal
2.4
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
d NOVA 3 Outdoor Bred Honey Roast Ham Chunks
138
kcal
1.9
Fat g
3.7
Sugar g
1.9
Salt g
per 100 g · 26.1 g protein
c NOVA 4 Mini Chicken Casserole
143
kcal
7
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Prawn & Lemon Mayo
259
kcal
14.4
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
d Mature Cheddar grated
314
kcal
22.1
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 27.9 g protein
b NOVA 4 White Seeded Farmhouse
274
kcal
6.8
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
a NOVA 1 Mango Chunks
63
kcal
0.2
Fat g
13.3
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein