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White Seeded Farmhouse

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score B NOVA 4

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White Seeded Farmhouse

by M&S Food 800g in Breads Barcode 00495103
Good nutritional quality
Ultra-processed food

White Seeded Farmhouse by M&S Food provides 274 kcal per 100 g, with 3.1 g of sugars and 10.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 800g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 121 kcal 286
Total fat 6.8 g 3 g 4% 5.3 +29%
Saturated fat 0.9 g 0.4 g 2% 1 −6%
Carbohydrates 40.1 g 17.6 g 6% 48.4 −17%
Total sugars 3.1 g 1.4 g 4.6 −32%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 4.8 g 2.1 g 8% 4.5 +6%
Protein 10.6 g 4.7 g 9% 9.6 +11%
Salt 0.9 g 0.4 g 1.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories higher 42%
Sugars higher 49%
Salt lower 24%
Saturated fat higher 26%
Protein top 26%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

40% maite (contiene 48 uren de ble 106 Hule de 0483 amelise En Yheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, 3.9 ne D an Thamin) Water Seeds and Grains (14%) (Toasted Brown Linseed Ted Sunflower Seeds Millet Seeds Sunflower Seeds Poppy Seeds Tted Maie Cerm Pumpkin Seeds Toasted Pumpkin Seeds Toasted R palme fract Agent de traite a ascorbiqu Aute Colden Linseed) Dried Fermented Wheatflour (contains 2Ny2t (Yeast - Vitamin D Yeast) - Salt Malted Barley Flour contare Guten Brown Sugar Dried Wheat Cluten Soya Flour Palm A Caramelsed Super Syrup Emulsifier: E322 Fractionated Palm Oil aseed Ol Rourreatment Agent: Ascorbic Acid.

Palm oil free
Allergens
Gluten

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
44g
Labels & certifications
Green Dot
Sold in
France
Barcode
00495103

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Seeded Farmhouse?

White Seeded Farmhouse contains 274 kcal per 100 g and about 121 kcal per serving (44g).

How much sugar is in White Seeded Farmhouse?

White Seeded Farmhouse has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Seeded Farmhouse healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Seeded Farmhouse contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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