Brand
M&S Food
786 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Cheeses 20,903Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Pastas 8,868Undefined 8,764Cereals and their products 8,317
Red Thai Curry Sauce
112
kcal
9.2
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
a NOVA 1 British Petits Pois
78
kcal
0.8
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Mozzarella Sticks
305
kcal
16.6
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 14.4 g protein
b NOVA 1 Scottish Semi-Skimmed Milk
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c NOVA 3 Chicken, Tomato and Mozzarella Orzotto
131
kcal
5.6
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
e NOVA 4 Plant kitchen cheese flavour twists
484
kcal
24
Fat g
2.9
Sugar g
1.9
Salt g
per 100 g · 11 g protein
e NOVA 4 Wallace & Gromit Milk Chocolate Calendar
561
kcal
34.2
Fat g
52.4
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Scottish Large Eggs
131
kcal
9
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
d NOVA 3 Mature Cornish Cove
417
kcal
35
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 25.3 g protein
d NOVA 4 Pistachio Tiramisu
233
kcal
9
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 6 g protein
a NOVA 1 Tenderstem Broccoli Tips
34
kcal
0.6
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
a NOVA 1 Turkey Thigh Mince
111
kcal
3
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 18 g protein
c NOVA 3 Collection Black Cherry West Country Yogurt
116
kcal
5.7
Fat g
11.5
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
b NOVA 4 Special Fried Rice
197
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 6.7 g protein
c NOVA 1 Apple & Watermelon Juice
33
kcal
0.1
Fat g
8.2
Sugar g
0
Salt g
per 100 g · 0.1 g protein
a NOVA 3 Naked Chicken Katsu Curry
86
kcal
1.9
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
c NOVA 1 Scottish Free Range Large Egg
83
kcal
9
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 0.5 g protein
a NOVA 4 Rotisserie Chicken Breast Joint with a Sweet & Sticky Marinade
144
kcal
6.8
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 19.1 g protein
d NOVA 4 Hand Cooked sea salt & sherry vinegar crisps
491
kcal
25.2
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Four cheese and onion seasoned shaped potato snacks
455
kcal
18.7
Fat g
3.1
Sugar g
2.7
Salt g
per 100 g · 5 g protein
e NOVA 4 Spanish Diced Chorizo
386
kcal
31.6
Fat g
1
Sugar g
3.6
Salt g
per 100 g · 25.4 g protein
e NOVA 4 Mixed up Meerkats
350
kcal
1
Fat g
56.7
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Raspberry Jelly Trifle
138
kcal
6.3
Fat g
16.1
Sugar g
0.2
Salt g
per 100 g · 2 g protein
e NOVA 4 Lemon Cheesecake
359
kcal
25
Fat g
20.6
Sugar g
0.3
Salt g
per 100 g · 2.9 g protein