Brand

M&S Food

786 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

a b c d e
786 products
Red Thai Curry Sauce
Red Thai Curry Sauce
M&S Food
112 kcal
9.2 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
British Petits Pois a NOVA 1
British Petits Pois
M&S Food · 1.25 kg
78 kcal
0.8 Fat g
5.4 Sugar g
0 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan
Mozzarella Sticks c NOVA 4
Mozzarella Sticks
M&S Food
305 kcal
16.6 Fat g
1.5 Sugar g
1.3 Salt g
per 100 g · 14.4 g protein
Palm oil free 2 allergens
Scottish Semi-Skimmed Milk b NOVA 1
Scottish Semi-Skimmed Milk
M&S Food · 10 floz
50 kcal
1.8 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegetarian 1 allergen
Chicken, Tomato and Mozzarella Orzotto c NOVA 3
Chicken, Tomato and Mozzarella Orzotto
M&S Food · 400 g
131 kcal
5.6 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 7.4 g protein
Palm oil free 2 allergens
Plant kitchen cheese flavour twists e NOVA 4
Plant kitchen cheese flavour twists
M&S Food · 125g
484 kcal
24 Fat g
2.9 Sugar g
1.9 Salt g
per 100 g · 11 g protein
VeganVegetarian 1 allergen
Wallace & Gromit Milk Chocolate Calendar e NOVA 4
Wallace & Gromit Milk Chocolate Calendar
M&S Food · 80g
561 kcal
34.2 Fat g
52.4 Sugar g
0.1 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegetarian 2 allergens
Scottish Large Eggs a NOVA 1
Scottish Large Eggs
M&S Food · 12
131 kcal
9 Fat g
0.1 Sugar g
0.4 Salt g
per 100 g · 12.6 g protein
Palm oil freeVegetarian 1 allergen
Mature Cornish Cove d NOVA 3
Mature Cornish Cove
M&S Food
417 kcal
35 Fat g
0.3 Sugar g
1.8 Salt g
per 100 g · 25.3 g protein
Palm oil free 1 allergen
Pistachio Tiramisu d NOVA 4
Pistachio Tiramisu
M&S Food · 290g
233 kcal
9 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 6 g protein
4 allergens
Tenderstem Broccoli Tips a NOVA 1
Tenderstem Broccoli Tips
M&S Food · 125 g
34 kcal
0.6 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegan
Turkey Thigh Mince a NOVA 1
Turkey Thigh Mince
M&S Food · 500 g
111 kcal
3 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Palm oil free
Collection Black Cherry West Country Yogurt c NOVA 3
Collection Black Cherry West Country Yogurt
M&S Food · 150 g
116 kcal
5.7 Fat g
11.5 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Special Fried Rice b NOVA 4
Special Fried Rice
M&S Food · 400g
197 kcal
6.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil free 5 allergens
Apple & Watermelon Juice c NOVA 1
Apple & Watermelon Juice
M&S Food · 1 l
33 kcal
0.1 Fat g
8.2 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegan
Naked Chicken Katsu Curry a NOVA 3
Naked Chicken Katsu Curry
M&S Food · 375g
86 kcal
1.9 Fat g
2.8 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
Palm oil free 1 allergen
Scottish Free Range Large Egg c NOVA 1
Scottish Free Range Large Egg
M&S Food · 6
83 kcal
9 Fat g
0.1 Sugar g
0.4 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian 1 allergen
Rotisserie Chicken Breast Joint with a Sweet & Sticky Marinade a NOVA 4
Rotisserie Chicken Breast Joint with a Sweet & Sticky Marinade
M&S Food · 490g
144 kcal
6.8 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 19.1 g protein
Chicken breasts
Hand Cooked sea salt & sherry vinegar crisps d NOVA 4
Hand Cooked sea salt & sherry vinegar crisps
M&S Food · 40 g
491 kcal
25.2 Fat g
1.3 Sugar g
1.5 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian
Four cheese and onion seasoned shaped potato snacks d NOVA 4
Four cheese and onion seasoned shaped potato snacks
M&S Food
455 kcal
18.7 Fat g
3.1 Sugar g
2.7 Salt g
per 100 g · 5 g protein
Cheeses
Spanish Diced Chorizo e NOVA 4
Spanish Diced Chorizo
M&S Food · 130 g
386 kcal
31.6 Fat g
1 Sugar g
3.6 Salt g
per 100 g · 25.4 g protein
Palm oil free 1 allergen
Mixed up Meerkats e NOVA 4
Mixed up Meerkats
M&S Food · 65 g
350 kcal
1 Fat g
56.7 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Raspberry Jelly Trifle c NOVA 4
Raspberry Jelly Trifle
M&S Food · 150 g
138 kcal
6.3 Fat g
16.1 Sugar g
0.2 Salt g
per 100 g · 2 g protein
Palm oil freeVegetarian 3 allergens
Lemon Cheesecake e NOVA 4
Lemon Cheesecake
M&S Food · 100 g
359 kcal
25 Fat g
20.6 Sugar g
0.3 Salt g
per 100 g · 2.9 g protein
Vegetarian 3 allergens